Why should teenagers nap‪?‬ International Sleep Charity

How much do we need to sleep? Should we nap? How can I ace that next exam just by sleeping the right way? Join world-renowned neurologist Professor Michael Chee of National University of Singapore talk about all things teenagers and sleep. Part of the International Sleep Charity Global Webinar Series. For future events, more information and transcript go to: www.internationalsleepcharity.org