6 episodes

Join me as I talk about everything from fitness, mindset & lifestyle.

Enjoy my take & opinions on everything while have fun along the way

You Got This by Scotty Russell Scotty Russell

    • Health & Fitness

Join me as I talk about everything from fitness, mindset & lifestyle.

Enjoy my take & opinions on everything while have fun along the way

    Burnout

    Burnout

    We talk about burnout & being the best you can be💙

    • 8 min
    Environment

    Environment

    Who’s your surround yourself with will dictate your future

    • 7 min
    Regret

    Regret

    Stop waiting and don’t live with regret. I’m here to help and tell you “You Got This “

    • 4 min
    Happy being unhappy

    Happy being unhappy

    We all know somebody who has tried to lose weight and loves to moan about why they can’t get the results they want. In this episode I’ll tell you why

    • 4 min
    Effort is a choice

    Effort is a choice

    Today we talk about effort & how to stop taking the easy way out

    • 2 min
    Friends, family & winning

    Friends, family & winning

    Recap my winning weekend on & off the court in Santander

    • 8 min

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