61 episodes

Mel is the best friend you never knew you needed, but always wanted. Wellllll...... maybe. Join your new BFF and her guest besties every Wednesday for the discussions we're all having (or want to be having) with our best friends.

Need advice from your resident BFF? Send in your life advice questions to yourbffpod@gmail.com!

Your BFF Podcast Your BFF Podcast

    • Personal Journals

Mel is the best friend you never knew you needed, but always wanted. Wellllll...... maybe. Join your new BFF and her guest besties every Wednesday for the discussions we're all having (or want to be having) with our best friends.

Need advice from your resident BFF? Send in your life advice questions to yourbffpod@gmail.com!

    Extreme Makeover: Life Edition (Part 1) with Life Coach Abby Krone

    Extreme Makeover: Life Edition (Part 1) with Life Coach Abby Krone

    On today's episode of Your BFF Podcast, Mel prepares to undergo a total life transformation at the capable hands of Life and Health Coach Abby Krone. Listen in as they discuss the mental benefits of cleaning house (in every sense of the words), identifying your anchors and how small changes can lead to big results.
     
    Follow Abby Krone @kronehealthandlifecoaching on Instagram or send her an email to kronehealthandlifecoaching@gmail.com
     
    Follow Mel @musiccitymel on Twitter, Instagram, and Facebook! 
     
    Find the podcast @yourbffpod on @Instagram, Twitter, Facebook and Flick! Make sure to use #YourBFFPod to keep up with the conversation! Or give us a call at 615.266.4338. 
     
    Like our rockin' superhero theme song? Check out Ryan Bottoms  (@ryanbottoms) on Twitter. 
     
    Visit our website (www.yourbffpodcast.com)or send us an email to yourbffpod@gmail.com with topic suggestions or to chime in on our conversations. No hate mail please. Like, seriously.

    • 1 hr 1 min
    The Happy Ever After Playlist (with author Abby Jimenez)

    The Happy Ever After Playlist (with author Abby Jimenez)

    On today's episode of Your BFF Podcast, Mel is joined by author of The Friend Zone and of the much anticipated novel The Happy Ever After Playlist, Abby Jimenez. Spoilers abound in this episode so make sure you check out both of these books before tuning in! There's lots of discussion about both books, the beauty of female friendships (IRL and in the characters we're reading) and sacrifice in relationships.
     
    Follow Abby on Instagram, Facebook and Twitter. Visit her website here and make sure to purchase The Friend Zone and The Happy Ever After Playlist.
     
    Follow Mel on Twitter, Instagram, and Facebook! 
     
    Find the podcast on Instagram, Twitter, Facebook and Flick! Make sure to use #YourBFFPod to keep up with the conversation! Or give us a call at 615.266.4338. 
     
    Like our rockin' superhero theme song? Check out Ryan Bottoms on Twitter. 
     
    Visit our website or send us an email with topic suggestions or to chime in on our conversations. No hate mail please. Like, seriously.

    • 1 hr 5 min
    Chasing Our Best Lives (with Kelly Chase from Netflix's Love Is Blind)

    Chasing Our Best Lives (with Kelly Chase from Netflix's Love Is Blind)

    The Love Is Blind love fest continues on this week’s episode of Your BFF Podcast when Kelly Chase joins Mel to talk about vulnerability, self love and what made her decide to pursue her passion of life and health coaching. 
     
    Don’t worry! We also talk about Love Is Blind so if you haven’t watched the show, beware- spoilers abound! Kelly talks about the process of being on the show and what really happened after the cameras stopped rolling post wedding episode. 
     
    Send in your small business shoutouts to yourbffpod@gmail.com.
     
    Follow Kelly @chaselifewithkelly on Instagram and Facebook and @chaselifewkelly on Twitter. To talk to Kelly about her coaching services, shoot her an email to chaselifewithkellyc@gmail.com
     
    Follow Mel @musiccitymel on Twitter, Instagram, and Facebook! 
     
    Find the podcast @yourbffpod on @Instagram, Twitter, Facebook and Flick! Make sure to use #YourBFFPod to keep up with the conversation! Or give us a call at 615.266.4338. 
     
    Like our rockin' superhero theme song? Check out Ryan Bottoms  (@ryanbottoms) on Twitter. 
     
    Visit our website (www.yourbffpodcast.com)or send us an email to yourbffpod@gmail.com with topic suggestions or to chime in on our conversations. No hate mail please. Like, seriously.

    • 1 hr 27 min
    What's the tea, LC? (with Lauren Chamblin from Netflix's Love Is Blind)

    What's the tea, LC? (with Lauren Chamblin from Netflix's Love Is Blind)

    On today’s episode of Your BFF Podcast, Mel gets served all kinds of Love Is Blind tea courtesy of resident cool girl Lauren Chamblin aka LC! Spoilers abound in this episode so if you haven’t watched the show (and why haven’t you?) you’ve been warned! 
     
    Today’s small business shoutouts go to Mama Pita, Mama’s Pantry and Brand to Paper. 
     
    Follow LC on Instagram and Twitter!
     
    Follow Mel on Twitter, Instagram, and Facebook! 
     
    Find the podcast on Instagram, Twitter, Facebook and Flick! Make sure to use #YourBFFPod to keep up with the conversation! Or give us a call at 615.266.4338. 
     
    Like our rockin' superhero theme song? Check out Ryan Bottoms on Twitter. 
     
    Visit our website or send us an email with topic suggestions or to chime in on our conversations. No hate mail please. Like, seriously.

    • 1 hr 33 min
    BFF Quarantined (with Jen Bottoms)

    BFF Quarantined (with Jen Bottoms)

    Well, this escalated quickly. On the latest episode of Your BFF Podcast, Mel is joined by OG BFF to chat about the current state of the world and a bit about family dynamics while in quarantine. 
     
    Guys, we are in unprecedented times. Even in the few days since we recorded this, things have changed dramatically and will be changing even more. For some fun ways to connect in the coming days, follow Mel on Twitter, Instagram, and Facebook! The first Wine and Watch is coming so download google chrome and the Netflix party app!
     
    Follow Jen on Instagram and Twitter!
     
    Find the podcast on Instagram, Twitter, Facebook and Flick! Make sure to use #YourBFFPod to keep up with the conversation! Or give us a call at 615.266.4338. 
     
    Like our rockin' superhero theme song? Check out Ryan Bottoms on Twitter. 
     
    Visit our website or send us an email with topic suggestions or to chime in on our conversations. No hate mail please. Like, seriously.

    • 1 hr 19 min
    Why We Need To Rethink Love (with Monica Berg)

    Why We Need To Rethink Love (with Monica Berg)

    On today's episode of Your BFF Podcast, Mel is joined by author of Rethink Love, the brilliant and insightful Monica Berg. Whether you are single, newly dating, in a long term relationship, or married this book is full guidance that will have you rethinking love and how our relationships with ourselves impact our romantic relationships. Get ready to let go of belief sets that don't belong to you or that no longer serve you and say goodbye to Cinderella syndrome. The princess saves herself in this one, y'all!
     
    Find Monica on her website, Instagram, Facebook and Twitter. And purchase her book Rethink Love here. 
     
    Make sure to check out the small business shoutouts from today's episode: Destinations By Jill, Poppy and Co and Triad Stage.
     
    Follow Mel on Twitter, Instagram, and Facebook! 
     
    Find the podcast on Instagram, Twitter, Facebook and Flick! Make sure to use #YourBFFPod to keep up with the conversation! Or give us a call at 615.266.4338. 
     
    Like our rockin' superhero theme song? Check out Ryan Bottoms on Twitter. 
     
    Visit our website or send us an email with topic suggestions or to chime in on our conversations. No hate mail please. Like, seriously.

    • 50 min

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