Can just thinking positively really result in a positive outcome‪?‬ Get Up. Get Out. Get Active.

In this third episode, husband and wife team (Steven Garrod and Bethan Courtman) discuss how successful (or not) thinking positively has proved to be (or not) and what strategies you can employ to give yourself the best chance of a achieving a positive outcome.

While the topic is a serious one, the general tone of conversation is less so, with Steven generally winning the 'I'm the funnier spouse' award (again!)

We make no apologies for the somewhat amateur transitions between segments, (but we do apologise for the variation in sound volume) we kind of feel it adds a certain 'je ne sais quoi' to the whole production!

Enjoy and please spread the word by sharing this podcast with your friends and family, thank you!