21 min
Daily Practice: Fired Up & Focused on Wellness Caring for Souls: Wellness Warrior Mindset, Enjoy Life Challenge & Real Talk about Navigating Crisis
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- Alternative Health
The vast majority of people are living in a way that is not supportive of physical wellness.
For all of the dismissers who say, “oh, she’s exaggerating…”
75 percent of People are Chronically Dehydrated –
the BODY requires constant resupply of water to replace what has been lost with every breath, droplet of sweat and trip to the bathroom.
We are 60 percent water.
Dehydration is damage to our system at the cellular level.
None of our organs required to support life are getting sufficient hydration to function correctly.
The dehydration causes inflammation, which means the tissue is swollen beyond what is normal.
Stretching things beyond capacity causes chronic erosion of health.
Think of a balloon.
It either pops because it is over full, pops because of disease or trauma or it loses its air, elasticity and buoyancy – its life.
That’s how the body is, too.
Find the Caring for Souls blog here https://noneofusareimmune.com/
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Support this podcast: https://podcasters.spotify.com/pod/show/caringforsouls/support
The vast majority of people are living in a way that is not supportive of physical wellness.
For all of the dismissers who say, “oh, she’s exaggerating…”
75 percent of People are Chronically Dehydrated –
the BODY requires constant resupply of water to replace what has been lost with every breath, droplet of sweat and trip to the bathroom.
We are 60 percent water.
Dehydration is damage to our system at the cellular level.
None of our organs required to support life are getting sufficient hydration to function correctly.
The dehydration causes inflammation, which means the tissue is swollen beyond what is normal.
Stretching things beyond capacity causes chronic erosion of health.
Think of a balloon.
It either pops because it is over full, pops because of disease or trauma or it loses its air, elasticity and buoyancy – its life.
That’s how the body is, too.
Find the Caring for Souls blog here https://noneofusareimmune.com/
---
Support this podcast: https://podcasters.spotify.com/pod/show/caringforsouls/support
21 min