17 episodes

Sharing everyday people's stories to help you become the most fiercely resilient, strong and independent version of yourself.

Fiercely You Podcast Fiercely You - Fiona Sanford

    • Health & Fitness

Sharing everyday people's stories to help you become the most fiercely resilient, strong and independent version of yourself.

    Ally Griffin - Owner of Svadhyaya Wellness

    Ally Griffin - Owner of Svadhyaya Wellness

    On this episode I talk with a truly divine being, Ally Griffin. Ally is the owner of Svadhyaya Wellness where she is a Reiki practitioner, yoga and meditation instructor. Ally’s mission with Svadhyaya is about helping herself and others to come back to them self. Svadhyaya Wellness includes Reiki, Yoga and Meditation. In this episode, Ally shares about her Gymnastics and Cheerleading journey and how the lessons and beliefs she learnt in these sports has affected her in many ...

    • 1 hr 4 min
    Tessa Staley - Finding her spark

    Tessa Staley - Finding her spark

    Today on the podcast I will be talking with a true gem, Tessa Staley. Tessa has her own business as self love and empowerment life coach and is an advanced facilitator at Flourish Girl. Tessa has a deep desire to empower women to come home to their truth, align with their purpose and step into their power so they can shine their light in this world.In this episode, Tessa shares about her own struggles. From an early age Tessa always felt like her emotions were too big for her body. She s...

    • 54 min
    Fiercely You Podcast - Season 2!

    Fiercely You Podcast - Season 2!

    Welcome to the introduction to season 2! After a bit of a hiatus to get back to living a life aligned with being Fiercely myself - I am back and more excited than ever to continue sharing other people stories! I hope you enjoy!

    • 2 min
    Maggie Chapman - FND Disorder, Mental health & Disability conversations

    Maggie Chapman - FND Disorder, Mental health & Disability conversations

    On this episode of the podcast you will hear from Maggie Chapman, an incredible role model and fighter. Throughout the episode Maggie will share with us the rollercoaster journey she had to finally be diagnosed with Functional Neurological Disorder (FND). Along this journey there were many challenges she faced and continues to face. Maggie shares openly about her experience with FND, Mental health and what it was like to see and accept herself as someone who lives with a disability. Maggie ha...

    • 55 min
    Georgie - Sharing about her depression, anxiety & eating disorder

    Georgie - Sharing about her depression, anxiety & eating disorder

    On this episode you will be hearing from Georgie who has a love for water, nature, adventure and lived life with a carefree attitude.At 12 she found her love for diving gave her an outlet to be free. She competed in diving for 6 years and went on to Represent Victoria at national championships in Perth 2009 and Queensland 2010, Sydney 2011 - coming home with several medals in different events. Sport played a huge part in Georgies life and when she ruptured her ACL playing footy she found...

    • 1 hr 4 min
    Mandy Dante - Founder & CEO of Flourish Girl

    Mandy Dante - Founder & CEO of Flourish Girl

    On the next episode of the podcast you will hear from Mandy Dante who is the founder and CEO of Flourish Girl. Throughout the episode Mandy will be sharing her journey from growing up in NSW, attending an All girls school, Being qualified as a Speech pathologist to really making a life changing decision. Packing up all she knew and heading to Melbourne to start her own business. We will hear about the journey of this business, originally Twntysomething, now an organisation who has w...

    • 1 hr 11 min

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