2 episodes
Just Pause - the podcast Jhoanna Rae
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- Health & Fitness
A conscious conversation and curious exploration about what it takes to disrupt the status quo when you give yourself permission to pause from your day to day motions through life.
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Just Pause™ - Beginning
Our humble beginnings remind us of where we came from, to ground us in gratitude for what we have overcome and accomplished in whatever season we are in our life.
Subscribe to Just Pause™ - the podcast on Soundwise -
Just Pause™ - Being
How you're BEing in each moment is key to how you show up in any given situation in your life.
Acknowledge your thoughts, and also make it a priority to check in with your heart to hear the whispers of your soul.
Subscribe to Just Pause™ - the podcast on Soundwise