![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
3 episodes
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Mindful Meditations with Cheryn Cheryn Lee
-
- Health & Fitness
A series of mindful meditations, guided by Cheryn Lee Riepenhausen, to revitalise and nourish your whole being.
-
Mindful Meditation | Let go of tension
Use the power of your breath to channel warmth and light to areas of tension in your body to release and relax.
-
Mindful Meditation | Journey through your chakras
Pause. Breathe and travel through the energy centres of your body - your chakras.
-
Mindful Meditation | Release & revitalise
A 10-minute mindful meditation with Cheryn to bring your awareness to the present, help to release negative energy, and channel revitalising light to nourish your whole body.