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9 min
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Mini Ep. 7: Levers BJJ Mental Models
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- Wrestling
In this week's mini-episode, we're discussing levers! Levers are force multipliers and the source of leverage in Jiu-Jitsu. In this episode, we talk about the levers of the human body, turning frames into levers, and when levers are less important. This is the second in a six-part series of mini-episodes we're doing on the core mechanics of Jiu-Jitsu: frames, levers, wedges, clamps, hooks, and posts.Further study:Mini Ep. 6: Frameshttps://podcast.bjjmentalmodels.com/243161/1...
In this week's mini-episode, we're discussing levers! Levers are force multipliers and the source of leverage in Jiu-Jitsu. In this episode, we talk about the levers of the human body, turning frames into levers, and when levers are less important. This is the second in a six-part series of mini-episodes we're doing on the core mechanics of Jiu-Jitsu: frames, levers, wedges, clamps, hooks, and posts.Further study:Mini Ep. 6: Frameshttps://podcast.bjjmentalmodels.com/243161/1...
9 min