Pause for Menopause

Sue Mbaya
  • 0.0 (0)
  • ALTERNATIVE HEALTH
Pause for Menopause Podcast

Welcome to the Pause for Menopause Podcast. Menopause has far-reaching emotional, physiological, psychological, and sociological consequences for every woman of a certain age group and those close to her. In response, Pause for Menopause is here to inform, empower, and encourage women of all ages - and men - not just to prepare for, understand, and survive menopause - but to thrive through menopause.

  1. DAY 14 - Menopause Knowledge Bootcamp: Menopause Impacts on Workplace and Career

    30/10/2023

    DAY 14 - Menopause Knowledge Bootcamp: Menopause Impacts on Workplace and Career

    Dont miss the bootcamp finale! And... drop a note with your feedback on the Bootcamp. Please follow the social media pages for our host Sue Mbaya and for Menopause Solutions Africa

    9 min
  2. DAY 13 - Menopause Knowledge Bootcamp: Self-Care and Menopause

    29/10/2023

    DAY 13 - Menopause Knowledge Bootcamp: Self-Care and Menopause

    In this session, Sue takes you through self-care 101!!Please follow the social media pages for our host Sue Mbaya and for Menopause Solutions Africa

    6 min
  3. DAY 12 - Menopause Knowledge Bootcamp: Menopause, Sex Drive and Sexual Function

    28/10/2023

    DAY 12 - Menopause Knowledge Bootcamp: Menopause, Sex Drive and Sexual Function

    Please follow the social media pages for our host Sue Mbaya and for Menopause Solutions Africa

    7 min
  4. DAY 11 - Menopause Knowledge Bootcamp: Menopause and Mental Health

    28/10/2023

    DAY 11 - Menopause Knowledge Bootcamp: Menopause and Mental Health

    A practical look at mental health during menopause and what you can do to thrive in your mental wellbeing!Please follow the social media pages for our host Sue Mbaya and for Menopause Solutions Africa

    8 min
  5. DAY 10 - Menopause Knowledge Bootcamp: Menopause and Breast Cancer

    27/10/2023

    DAY 10 - Menopause Knowledge Bootcamp: Menopause and Breast Cancer

    Identify the modifiable risk factors for breast cancer and minimize your risk for breast cancer. Please follow the social media pages for our host Sue Mbaya and for Menopause Solutions Africa

    7 min
  6. DAY 9 - Menopause Knowledge Bootcamp: Menopause and Heart Disease

    26/10/2023

    DAY 9 - Menopause Knowledge Bootcamp: Menopause and Heart Disease

    There is a lot you can do to protect your heart from the effects of oestrogen depletion. Lets do it!Please follow the social media pages for our host Sue Mbaya and for Menopause Solutions Africa

    10 min
  7. DAY 8 - Menopause Knowledge Bootcamp: Menopause and Bone Health

    24/10/2023

    DAY 8 - Menopause Knowledge Bootcamp: Menopause and Bone Health

    A great topic for the Bootcamp... Get on top of this symptom which usually creeps up on women!Please follow the social media pages for our host Sue Mbaya and for Menopause Solutions Africa

    8 min
  8. DAY 7- Menopause Knowledge Bootcamp: Menopause and Cognitive Function

    24/10/2023

    DAY 7- Menopause Knowledge Bootcamp: Menopause and Cognitive Function

    A topic not well understood is now available to you in a simple - to - understand and summarized format! Listen now and clear up the fog!!Please follow the social media pages for our host Sue Mbaya and for Menopause Solutions Africa

    8 min
See All (47)

Trailers

About

Welcome to the Pause for Menopause Podcast. Menopause has far-reaching emotional, physiological, psychological, and sociological consequences for every woman of a certain age group and those close to her. In response, Pause for Menopause is here to inform, empower, and encourage women of all ages - and men - not just to prepare for, understand, and survive menopause - but to thrive through menopause.

Information

  • Creator
    Sue Mbaya
  • Years Active
    2021 - 2023
  • Episodes
    47
  • Rating
    Explicit
  • Copyright
    © 2024 Pause for Menopause
  • Show Website
    Pause for Menopause

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