PeaceLoveMeditations Chasing Wildflowers Ayurveda
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- Health & Fitness
PeaceLoveMeditations is a podcast that presents ideas, discussion, and practices for self-care, self-improvement, and self-love. Your host is Jennifer, an Ayurveda Wellness Coach and RYT500. Find Jennifer on Instagram @peaceloveejen and her business, Chasing Wildflowers Ayurveda, also on Instagram @chasingwildflowersayurveda. Visit more at her website, http://chasingwildflowersayurveda.com
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Sunflower Candle Meditation Episode 22
This is the Sunflower Candle Meditation. Find instructions for making your sunflower oil candle at ChasingWildflowersAyurveda.com/SunflowerSupport the Show.
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Episode 21 Boundaries Discussion and Meditation
Episode’s sponsor: Terraseed Vitamins: Save with code “JEN50”Enjoy this discussion on Boundaries with a mantra meditation practice at the end.Books mentioned:Set Boundaries, Find Peace by Nedra Glover TawwabBetter Boundaries by Kari KwinnLet’s Connect:Website: https://ChasingWildflowersAyurveda.comInstagram: @chasingwildflowersayurvedaEmail: ChasingWildflowersAyurveda@gmail.comSupport the Show.
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Episode 20 Manifestation Discussion
Enjoy this discussion on Manifestation! I discuss Masculine and Feminine Approaches to manifesting. This can be done around the new year or any other time. Episode’s sponsor: Terraseed Vitamins: Save with code “JEN50”Let’s Connect:Website: https://ChasingWildflowersAyurveda.comInstagram: @chasingwildflowersayurvedaEmail: ChasingWildflowersAyurveda@gmail.comSupport the Show.
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Episode 19 Winter Solstice Special
Winter Solstice SpecialUse the practice of Samana Vayu to digest experience, darkness, and shadow qualities on this dark day and night of the Winter Solstice.Episode’s sponsor: Terraseed Vitamins: Save with code “JEN50”Let’s Connect:Website: https://ChasingWildflowersAyurveda.comInstagram: @chasingwildflowersayurvedaEmail: ChasingWildflowersAyurveda@gmail.comSupport the Show.
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Ahimsa: Non-Violence Ep 17
Learn how to practice Ahimsa, or non-violence, towards yourself and others. A great meditation for soothing uncomfortable thoughts in your mind. Presented by Jen at TheChangeinSeason.comSupport the Show.
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Springtime: Embodying Kapha Ep 16
This meditation will help you embody what Kapha (one of the three doshas in Ayurveda) represents. A lovely springtime meditation. Presented by Jen at TheChangeinSeason.comSupport the Show.