6 episodes
WELLNESS HEALING DIGITAL Podcast Rajeshwari Palani
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- Health & Fitness
Hi, I'm Rajeshwari , I am an Wellness Expert. I am here on a mission to help 100,000 Young Adults to overcome Initial stage of Type - 2 Diabetes to have a longevity in Healthy and to live a Happy lifestyle.
The purpose of this podcast is to talk heart to heart with you to tell you that how you can come fight Diabetes. My core intension is to help everyone to overcome Type -2 Diabetes and a live a best life the way you want to live. Thanks for being here. Let's stay connected
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How does Diabetes affect your food choices?
You need to choose food that Regulates Blood Sugar levels
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Diet and Diabetes
This podcast gives you the information about why Diet is so important to Type -2 Diabetes.
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What is the cause of Diabetes?
This podcast helps you know what is the actual cause of Diabetes. How it affects the body? What are the symptoms?
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Initial stage of Diabetes
This podcast let's you know how to take care when you are diagnosed intially with Diabetes.
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3 Secret to Sleep Better at Night
Nowadays sleeping at night is a biggest problem for most of us, as we undergo a lot of work throughout the day, some of them work will be quite stressful, that stress will not allow you to sleep. Your sleep will be disturbed. So I want you all to have a better sleep.