79 episodes

Welcome to the Wellness on Purpose Podcast, where our intention is to provide you with impactful, educational, and realistic information to help you progress on your journey to live wellness on purpose now, and for future generations.

The podcast shares insights into current health topics with industry and brand leaders in the health and wellness world.

This podcast is brought to you by Jo Anne’s Place Health Foods from Peterborough, Ontario and hosted by Nutritionist, Marissa Laughlin.

Wellness on Purpose Jo Anne's Place Health Foods

    • Health & Fitness

Welcome to the Wellness on Purpose Podcast, where our intention is to provide you with impactful, educational, and realistic information to help you progress on your journey to live wellness on purpose now, and for future generations.

The podcast shares insights into current health topics with industry and brand leaders in the health and wellness world.

This podcast is brought to you by Jo Anne’s Place Health Foods from Peterborough, Ontario and hosted by Nutritionist, Marissa Laughlin.

    Effective Mental Health Support for Men

    Effective Mental Health Support for Men

    Men's mental health is a topic that's gaining attention, and for good reason. In today's fast-paced world, stress, anxiety, and depression are common challenges many men face. Fortunately, there are holistic approaches that can make a world of difference.
    For this episode, I’ve asked Irene Pauline from Living Alchemy to join me in this conversation as we explore various aspects of supporting men's mental health naturally. From the foods that can boost mood to the lifestyle habits that promote resilience, we'll cover it all. Plus, we'll delve into the role of supplementation and natural remedies in maintaining mental wellbeing.
    Previous Episodes with Irene 
    Success Stories IBD Relief
    The Hidden Impact of Stress and Chronic Inflammation
    Visit Living Alchemy Website Here 
    Consult with Irene Pauline Here

    • 36 min
    Collagen: Hype or Holy Grail? Unveiling the Truth with Natural Factors

    Collagen: Hype or Holy Grail? Unveiling the Truth with Natural Factors

    Get ready to uncover the secrets behind one of the hottest trends in the health world—collagen! We've got a special guest Natasa Paroutis from Natural Factors joining us to spill the beans on why collagen is the ultimate game-changer for your skin, hair, nails, and overall health. From busting myths to sharing insider tips, we're diving deep into the world of collagen.
    Learn more about Total Body Collagen from Natural Factors here 

    • 30 min
    How to Detoxify Daily

    How to Detoxify Daily

    It’s spring time..which typically gets people in the cleaning mindset! From the inside of their house, the garage, and backyard to their daily routines, including nutritional intake and supplement regime. We tend to see people running in for trendy 10 day cleansing kits. And as someone who’s experienced that urge to cleanse this time of year, I want to have the important conversation as to what’s actually going to make a long term difference to our health. We've asked Naturopathic Doctor Dr.Briana Lutz to who is a Brand Education Manager & Medical Advisor with St.Francis Herb Farm, to join us to talk about how to detox the body on a daily basis and why this is more supportive for longeitivy and vitalitly. 
    Previous epsiodes with Dr.Briana Lutz
    Improving Your Digestive Function | Enzymes vs Bitters - what's better?
    How to Strenghten Your Immune System Year Round

    • 40 min
    Conquering Chronic Fatigue with Medicinal MushroomsConquering Chronic Fatigue with Medicinal Mushrooms

    Conquering Chronic Fatigue with Medicinal MushroomsConquering Chronic Fatigue with Medicinal Mushrooms

    Imagine waking up each day feeling like you never slept. The weight of exhaustion dragging you down, no matter how much you rest. Brain fog so thick it clouds every thought. And alongside that, the constant companionship of muscle pain, headaches, and a seemingly endless array of unexplained symptoms. These are the daily battles faced by those with chronic fatigue syndrome. In this episode, we are joined by Jason Watkins from Purica to talk about the extrondinary benefits that medicinal mushroom can have for supporting energy and combating fatigue. 
     
    Previous Episodes with Jason Watkins
    Stress Free Season with Reishi 
    How to Improve Your Cognitive Health
    Prevent & Reduce Chronic Inflammation

    • 1 hr 1 min
    "You Are What You Eat" Deep Dive & Top 2023 Products Recap!

    "You Are What You Eat" Deep Dive & Top 2023 Products Recap!

    Join Nutritionist and Host, Marissa Laughlin for our first episode of 2024 as she dives deep into two trending conversations that are shaping the wellness industry today!
    First up, Marissa shares her top 3 repurchased wellness products from 2023 that she's bringing with her into 2024. From immune support to evening routines, discover new favorites and elevate your own wellness journey.
    But the conversation doesn't stop there. Marissa shares her candid views on the latest Netflix docu series, "You Are What You Eat." With a keen eye for detail, Marissa breaks down her likes and dislikes, offering insightful commentary on topics such as gut microbiome health and sustainability to eye-opening revelations about the fishing industry.

    • 34 min
    Boost Your Immune Health During Pregnancy and Breastfeeding

    Boost Your Immune Health During Pregnancy and Breastfeeding

    Boost your immune health during pregnancy with our latest podcast episode, featuring Dr. Owen Wiseman from A.Vogel. Discover the safe supplements, nourishing foods, and lifestyle tips for a healthier journey.
    Listen to our previous episode with Dr. Owen Wisemen here

    • 43 min

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