5 episodes

The University of Minnesota offers a series of audio recordings to support student success. Each audio clip features advice, tips, and resources provided by a U of M expert on a topic related to the University’s Student Success Outcomes.

Achieving Academic & Personal Success at the University Kristofer Layon

    • Courses

The University of Minnesota offers a series of audio recordings to support student success. Each audio clip features advice, tips, and resources provided by a U of M expert on a topic related to the University’s Student Success Outcomes.

    End of Semester "Re-Entry"

    End of Semester "Re-Entry"

    Dr. Scott Slattery explains how the end of semester transition from campus to home is similar to astronaut re-entry, and how you can make this transition more smooth for yourself and your family.

    • 11 min
    Mindful Walking

    Mindful Walking

    Dr. Cynthia Fuller explains what mindful walking is, and how you can consciously use walking as a form of mental relaxation.

    • 8 min
    The Importance of Relaxation

    The Importance of Relaxation

    Dr. Salina Renninger explains how mental and physical relaxation improves health and productivity, and provides a sample relaxation exercise for you to try.

    • 11 min
    Learning Styles

    Learning Styles

    Dr. Glenn Hirsch talks about different learning styles: how you recognize them, accept them, and leverage them to your advantage...no matter what learning styles you prefer!

    • 5 min
    Assertive Communication

    Assertive Communication

    Dr. Mark Groberski talks about assertive communication, and how it empowers you to feel great about yourself and meet more of your personal goals.

    • 10 min

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