The University of Minnesota offers a series of audio recordings to support student success. Each audio clip features advice, tips, and resources provided by a U of M expert on a topic related to the Universityâ€™s Student Success Outcomes.
End of Semester "Re-Entry"
Dr. Scott Slattery explains how the end of semester transition from campus to home is similar to astronaut re-entry, and how you can make this transition more smooth for yourself and your family.
Dr. Cynthia Fuller explains what mindful walking is, and how you can consciously use walking as a form of mental relaxation.
The Importance of Relaxation
Dr. Salina Renninger explains how mental and physical relaxation improves health and productivity, and provides a sample relaxation exercise for you to try.
Dr. Glenn Hirsch talks about different learning styles: how you recognize them, accept them, and leverage them to your advantage...no matter what learning styles you prefer!
Dr. Mark Groberski talks about assertive communication, and how it empowers you to feel great about yourself and meet more of your personal goals.