4 episodes

Community supported fitness bringing the best and brightest strength training and mindset professionals together to help athletes be the best version of themselves

Learn more:
495strengthandperformance.com
@coachJJ.495strength on IG
CoachJJ.495strength@gmail.com

Backyard Bodybuilding Jonathan Jurewicz

    • Health & Fitness

Community supported fitness bringing the best and brightest strength training and mindset professionals together to help athletes be the best version of themselves

Learn more:
495strengthandperformance.com
@coachJJ.495strength on IG
CoachJJ.495strength@gmail.com

    Episode 4: Backyard Bodybuilding with Dr. Josh Funk, DPT on Maryland’s return to play

    Episode 4: Backyard Bodybuilding with Dr. Josh Funk, DPT on Maryland’s return to play

    My guest Dr. Josh Funk, owner of Rehab2Perform https://rehab2perform.com. In this episode we discuss athlete readiness under the ever changing guidelines of Maryland’s return to play.

    • 34 min
    Backyard Bodybuilding with Coach BJ Peyton & Rising Tide SC

    Backyard Bodybuilding with Coach BJ Peyton & Rising Tide SC

    I’m joined by one of my former coaches, BJ Peyton, owner of Rising Tide SC, a private remote coaching company aimed at making you stronger. Info@risingtidesc.com

    • 59 min
    Episode 2: Backyard Bodybuilding: Competing in Powerlifting and Confidence Mindset

    Episode 2: Backyard Bodybuilding: Competing in Powerlifting and Confidence Mindset

    The beginning of my powerlifting story, the high level of a meet, why compete and building confidence through lifting. More info: http://www.495strengthandperformance.com. IG: CoachJJ.495steength

    • 36 min
    The Intro Episode

    The Intro Episode

    Backyard Bodybuilding by 495 Strength & Performance

    • 8 min

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