78 episodes
better than before betrayal Ruth
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- Society & Culture
This podcast is for women who have experienced betrayal from a husband's pornography use, sexually compulsive behaviors, or other forms of infidelity. I am a member of The Church of Jesus Christ of Latter-Day Saints and a Life Coach certified through The Life Coach School. Join me as I share my experience of growth and healing and teach the tools and concepts to help you take responsibility for your own happiness, find peace, confidence, and become a stronger you. Come with me and let me show you how to have a life that is better than before betrayal.
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Balance in Life-it isn't a thing
Have you every thought you want more balance in life? In today's episode, we are going to play around with this idea, consider some options, the YOU get to decide how you want to choose to think about balance in life.
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Comfortable, Discomfort, Comforted
In this episode I will share my ideas about being comfortable, being in discomfort, and being comforted. Knowing when we WANT to be there and when we don't. Knowing WHY it is useful to be there and when it isn't.
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River of Misery
The River of Misery is a concept that we can use for our growth. Understanding where we are now is not where we have to stay is powerful. AND to grow we have to be willing to cross The River of Misery. Is IS worth it!
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Dailies
Here is a tool that can help you AND your husband in your individual healing and growth journeys. It is a tool that everyone can use for creating life intentionally. See how your life can improve by implementing this tool, choose one area and start today!
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Vulnerability
When you think of vulnerability, do you think of weakness or strength? Many people think of it as a weakness. I want to invite you to use it as a strength. Listen in to hear more.
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Shame vs Guilt
Many people use the words shame and guilt interchangeably. Do you? Or do you think they are different? Listen to this episode to hear my thoughts on how shame and guilt are different.