Co-Regulation Leads to Self Regulation Heal for Real

Everyone say it with me: Co-Regulation leads to self-regulation!

This is a key concept for understanding trauma healing at the nervous system level because it teaches us how we can access neuroplasticity with support from other people who have regulated nervous systems.

In this episode, I talk about
What is nervous system regulation exactly?  How does co-regulation lead to self-regulation  The Role of Co-Regulation in Neurodevelopment from the womb onward  Bottom Up Brain Development (Dr Bruce Perry’s neurosequential development theory) Dysregulation, trauma and the healing impact of Co-Regulation The Fruit of the Spirit:How the Gospel makes us naturally more regulated and co-regulated

Scriptures mentioned in the episode: 
Galatians 5:13-26  Matthew 19:13-15  1 Corinthians 13 1 Thessalonians 2:6-8 
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Work with me 1-1 inside the 8 Week Nervous System Jumpstart Program: www.shylacash.com/jumpstart