24 min
Comrades PACING CHARTS & The LAST Week Of HARD Training Up - A Comrades Marathon Podcast
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- Running
In this episode of UP, we discuss your final week of hard training and how to get your Comrades marathon pace band for 2024.
IMPORTANT: Grab your 2024 Comrades Pace Band here: http://coachparry.com/pace & our 2024 Comrades Marathon finish time calculator here: https://coachparry.com/time
In this episode of UP, we discuss your final week of hard training and how to get your Comrades marathon pace band for 2024.
IMPORTANT: Grab your 2024 Comrades Pace Band here: http://coachparry.com/pace & our 2024 Comrades Marathon finish time calculator here: https://coachparry.com/time
24 min