In The Moment with Alex Manzi Alex Manzi

I've Spent $50K On Self Development... WAS IT WORTH IT? Welcome back to "In The Moment"with Alex Manzi... and yes, as you've read in the title I have in fact spent about 50.000 pounds (about 60.000 in US dollars) in self development in the last 3 years, and in this episode I'm going to tell you all about it. There's a lot of wrong information and misconceptions out about coaches and self development... my experience has been truly life changing. I've started with one coach, the I aded others, and groups and mentors and retreats, to transform my financial situation, but then also my relationship goals, my mental wellbeing, my emotional status. 3 years later... I'm happy to say that I'm exactly where I hoped I would be, I'm living a dream. And I started my own coaching career. So, let me tell you how it works. 

00:00 Intro
00:40 I've spent $50K on self development.
03:13 What if they told you...
04:42 Identifying goals.
06:15 What are you lacking?
07:33 Spectating VS Participating.
10:35 Where are you at in life?
11:28 Level of commitment.
13:45 When I started with my 1st coach...
15:14 I've become more... me.
17:07 before all this, I was hiding.
19:19 Conclusions.

What do you think? Let me know, DM me at @iamalexmanzi and come join the community

What I Learned From Interviewing 100+ Artists. Welcome to In The Moment with me, Alex Manzi, your friendly neighborhood mind sherpa. This is a special episode of the podcast for me. We're closing soon on 300 episode and I wanted to reflect an all the interviews that I made from 2017 until now. I've interviewed for this pod (that was initially called "The Dreamers' Disease") 100+ artists and creatives and I learned a lot from it. I've had known musicians like Wretch 32, Gabrielle Aplin, Sinead Harnett, Tom Grennan, Sam Tompkins. We've talked about depression, adhd, mindfulness routines, what we pass on to our sons. I've talked to the famous podcaster Dr. Rangan Chatterjee and he remembered the pain of losing his father and how that changed his life. I've even had the pleasure to speak even to Jerome Flynn, which famously portrayed Bronn in the TV show Game Of Thrones, and with him we had a deep chat about acting, art and the struggle of many people living in today's world.  I feel grateful to have had all these amazing interviews here. In this episode I try to recap everything I learned from it. 

00:00 Intro
00:49 I started in 2017.
02:33 Everyone has a story. 
05:46 Experience of pain.
10:04 Everyone wants the same thing. 
14:07 We can bring our dreams to reality. 
17:34 People give up.
18:56 Recap and DM me!

What do you think? Let me know, DM me at @iamalexmanzi and come join the community

The TRUTH Behind Extraordinary Results. Hello dear listeners, welcome to another episode of In The Moment with Alex Manzi! I'm your friendly neighborhood mind sherpa. I was thinking recently that... most people see some extraordinary results, achievements, and think that they're something supernatural. Out of this world. In fact, extraordinary. I had the same feeling with a friend of mine that recently ran a marathon. To me it seemed impossible. But... is it true? Because I've found out... these extraordinary results are often a result of... very ordinary actions, repeated consistently. Let me explain. 

00:00 Intro 
00:55 Extraordinary results
01:47 Example no. 1 (marathon)
02:35 Example no. 2 (famous coaches)
04:12 Example no. 3 (clothing business)
05:00 Example no. 4 (relationships)
06:06 Example no. 5 (health)
07:10 My book. "The Search For Clarity"
09:03 ten actions every day

What do you think? Let me know, DM me at @iamalexmanzi and come join the community

WAITING VS CREATING: How Embracing Action Has Changed My Life. There's a substantial difference between living while waiting and living with creating. I spent many years of my life waiting. Waiting for something to happen, for my business to grow, for myself to change in someone better. And I was frustrated. Then I understood how creating, action, that is the key to actually changing your life. In this video I'll address different real life examples of what I mean by that. 

00:00 Intro
00:55 Waiting Vs Creating
02:08 I spent years waiting
06:29 My business grew from nothing
07:05 The line between waiting and creating
08:20 Frustration Vs Excitement

What do you think? Let me know, DM me at @iamalexmanzi and come join the community

#selfdevelopment #mentalhealthawareness #lifecoach

From Burnout To Breakthrough: The Power Of Taking A Break. Are you sure you're taking the quality Time Out that you need? I, for one, was convinced that was resting when actually... what happened was: I was spending all my free time thinking about the tasks I needed to do during my Time In. But we need real rest to achieve what we want. Maybe, sometimes, it's as easy as deciding to take a nap, and listen to our inner wisdom...

00:00 Intro 
01:09 "Free Your Mind" retreat
02:33 Quality Time In + Out
04:45 What Does It Mean?
06:52 Client example no. 1
08:38 Client example no. 2
11:57 Keith Blevins

What do you think? Let me know, DM me at @iamalexmanzi and come join the community

It Changed My Life: Shifting Your Self Perception For Personal Growth. Welcome back to In The Moment with me Alex Manzi, your friendly neighborhood life coach! This time I want to tell you a story that may be useful to change your life, like it did mine. A few years ago I was pivoting towards coaching - from being a social media producer at the BBC - and I was really struggling... it was in a trip to South America to something click in my approach to the perception I had of myself... and that changed everything. 

00.00 Intro
00:52 My story
03:55 What are you passionate about?
06:07 When I made the shift...
07:17 Perception of yourself
08:50 I am enough

What do you think? Let me know, DM me at @iamalexmanzi and come join the community