Ja's Lifestyle The Podcast Ja’s Lifestyle
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- Education
Change your Lifestyle, Change your life
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How To Prepare For Spring
Get Ready For Spring!!
This episode is also available as a blog post: http://jas-lifestyle.com/2021/03/23/how-to-prepare-for-spring/ -
How to Social media detox.
Do you practice social media detox? Dm us on instagram @jaslifestylee.
This episode is also available as a blog post: http://jas-lifestyle.com/2020/12/19/how-to-social-media-detox/ -
How to draw a bath?
DO YOU HAVE A BATH RITUAL? Let us know on social media! @jaslifestylee
This episode is also available as a blog post: http://jas-lifestyle.com/2020/12/17/how-to-draw-a-bath/ -
Important lifestyle addition: Self-talk
LET'S START PRACTICING POSITIVE SELF-TALK ONLY!
This episode is also available as a blog post: http://jas-lifestyle.com/2020/12/15/important-lifestyle-addition-self-talk/ -
How to cut toxic people from your life
Hello Everybody and thank you for tuning in! Don't forget to share this with your friends if you liked it! Here's to a toxic free life!
This episode is also available as a blog post: http://jas-lifestyle.com/2020/12/08/how-to-cut-toxic-people-from-your-life/ -
Healthy diet addition: Matcha.
Matcha! The Revolutionary Gem!
This episode is also available as a blog post: http://jas-lifestyle.com/2020/12/03/healthy-diet-addition-matcha/