12 episodes
King Street Chiropractic Wellness Center Dr. Steven Trauben
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- Health & Fitness
A monthly health and wellness podcast from leading chiropractic doctors in the country.
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Key To Staying Healthy
Learn how you and your family can live a healthy life!
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Why 8 Weeks to Wellness®
Change your life with Dr. Trauben's 8 Weeks to Wellness® program.
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Do's and Don'ts for Exercising When Injured
Learn the correct ways to exercise when you have an injury and what precautions you can take to prevent injuries in general!
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Creating a Personalized Exercise Program
Starting with a patients personal goals and motivations we create a personalized exercise program.
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How Healthy Lifestyle Changes Can Change Your Life
Patients have had amazing transformations in their health and lifestyle with 8 Weeks to Wellness.
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Metabolic Syndrome - Do You Have It?
Metabolic syndrome is a serious health condition that you should be aware of!