6 episodes

Have you been so busy chasing success that you are questioning your own Sanity? Your thoughts are making you miserable. This is a podcast that will help you find and preserve your peace while you stack this paper and chase this purpose. We have focused so much on what we "do" that we have forgotten who we "are." 

Together, we'll get to the core of who you are outside of your typical labels like entrepreneur, parent, and employee. This is the Sanity and Success podcast where you will meet and dive into the minds of experts, entrepreneurs and everyday dope people that have found success while protecting their sanity and prioritizing their joy.


Sanity & Success Emmelie De La Cruz

    • Business

Have you been so busy chasing success that you are questioning your own Sanity? Your thoughts are making you miserable. This is a podcast that will help you find and preserve your peace while you stack this paper and chase this purpose. We have focused so much on what we "do" that we have forgotten who we "are." 

Together, we'll get to the core of who you are outside of your typical labels like entrepreneur, parent, and employee. This is the Sanity and Success podcast where you will meet and dive into the minds of experts, entrepreneurs and everyday dope people that have found success while protecting their sanity and prioritizing their joy.


    Ep 5 | Healing In Entrepreneurship with Ada Rojas

    Ep 5 | Healing In Entrepreneurship with Ada Rojas

    Isolation will have you thinking that you could do anything. The biggest breakthroughs in life are through isolation because it gives you time to get clear on what it is that you want, what is your desire, and really set a plan.
    Be tenacious to figure out what can work for you. When you truly start to look at yourself, work on yourself, and identify the things that are stopping you from becoming the person that you wanted to be, then every little thing will start to shift and be aligned with who truly you are. Create that self-awareness to heal so that you can show up in your full truth and light.
    Know that everything is a constant work in progress. There’s no such thing as perfection just like how life in social media conceives. When we constantly mature, become intentional to what we want and what we do, things will eventually unfold. Take the courage to take the action to do things.
    Listen to Ada Rojas, a successful soul-led serial entrepreneur who broke the barriers of having no formal training or coaching in entrepreneurship. She was able to launch multiple successful businesses including Vecina Couture and a haircare line.  



     
    CONNECT WITH ADA ROJAS
    Website: VecinaCouture.com
    Social Media: instagram.com/allthingsada
     
    CONNECT WITH US
    Social Media: instagram.com/SanityandSuccess 
    Share the episode using: #SanityandSuccess
    ​​Sanity and Success Journal: https://amzn.to/3o1RoKp
     
    APPLY TO WORK WITH EMMELIE
    OneDayCMO.com/services

    • 36 min
    Ep 4 | Planning for the New Year

    Ep 4 | Planning for the New Year

    How to plan for the new year in a way that feels intentional, and how to develop a system to make better decisions. Decisions that are based on what you want out of a situation and not just because of the situation that you are in. Designing a life that you’re proud of, a life that aligns with your values. 
    When you're aligned, you attract the life you've always wanted by becoming the person that you've always needed to be.
    Ask yourself. What do you want your life to look like? What do you actually want to be experiencing emotionally? What do you want to be feeling like day to day? How do you want to wake up? How do you want to go to bed? What do you want work to feel like? What do you want relationships to feel like? What's an immediate yes and what's an absolute no?
     
    CONNECT WITH US
    Social Media: instagram.com/SanityandSuccess 
    Share the episode using: #SanityandSuccess
    ​​Sanity and Success Journal: https://amzn.to/3o1RoKp
     
    APPLY TO WORK WITH EMMELIE
    OneDayCMO.com/services

    • 20 min
    Ep 3 | Are you burned out or unfulfilled?

    Ep 3 | Are you burned out or unfulfilled?

    You’re not burnt out, you’re unfulfilled. 
    If you are feeling burnt out, there is probably a mismatch between your work environment, your desires, and your expectations. This can be as an employee or an entrepreneur. 
    Your burnout is rooted in resistance because you’re holding on to things that you don’t want to carry and might not be consciously aware of it. You’re doing things that drain your energy and you’re not prioritizing what you want. You’re exhausted because you’re fighting yourself everyday and projecting that onto other things.
    In this episode, we are going to dive into 5 factors that contribute to burnout and help you assess where you are. 
     
    CONNECT WITH US
    Social Media: Instagram.com/SanityandSuccess 
    Social Media: Instagram.com/EmmelieDeLaCruz
    Share the episode using: #SanityandSuccess
     
    APPLY TO WORK WITH EMMELIE
    OneDayCMO.com/services

    • 24 min
    How to Exit the Social Media Rat Race

    How to Exit the Social Media Rat Race

    If you are feeling overwhelmed and burnt out, if you've been personally victimized by social media apps, if you're trying to figure out Facebook ads, and all of the things, this is definitely the episode for you. You probably have a voice in your head telling you that you need to do more and you probably want to stop feeling like you have to compete for attention.
     
    Social media is exhausting, but you don't need to be a slave to the rat race. In this episode, we dive into:
    Understanding the intent of your customer and how people find you The difference between search and solution-based selling vs. social selling  How to repurpose content so you don’t have to consistently show up online  
    CONNECT WITH US
    Social Media: Instagram.com/SanityandSuccess 
    Share the episode using: #SanityandSuccess
     
    APPLY TO WORK WITH EMMELIE
    OneDayCMO.com/services

    • 21 min
    Episode 1: How Limiting Beliefs Sabotaged Me

    Episode 1: How Limiting Beliefs Sabotaged Me

    • 17 min
    Sanity and Success - Trailer

    Sanity and Success - Trailer

    • 2 min

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