81 episodes

4 mental health experts team up to bring you practical tools for overcoming mental health challenges. More info at TheBrainPeoplePodcast.com

The Brain People Podcast Beautiful Minds Wellness

    • Health & Fitness

4 mental health experts team up to bring you practical tools for overcoming mental health challenges. More info at TheBrainPeoplePodcast.com

    079 | Emotional Intelligence

    079 | Emotional Intelligence

    In this episode, Dr. Daniel Binus and Amanda Anguish discuss emotional intelligence and how self-awareness of our emotions effects our daily lives.
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    Additional resources about bipolar and mental illness:
    💻 Websites:
    ► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com
    ► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org
    #mentalhealth #podcast #eq #emotionalintelligence 

    • 29 min
    078 | Bed Rotting

    078 | Bed Rotting

    Join Jonathan Edens and Dr. K'dee Crews as they discuss the popularity of bed rotting, and the pros and cons associated with this trend.
    __
    Additional resources about bipolar and mental illness:
    💻 Websites:
    ► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com
    ► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org
    #mentalhealth #podcast #bedrotting

    • 37 min
    077 | Honoring Parents

    077 | Honoring Parents

    Join us as Dr. K'dee Crews and Amanda Anguish discuss the challenges of respecting parents and  how we navigate through those complicated family dynamics.__
    Additional resources about bipolar and mental illness:
    💻 Websites:
    ► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com
    ► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org
    #mentalhealth #podcast #parenting  #family  #mothersday #fathersday

    • 37 min
    076 | CHOOSE LIFE Pt. 2

    076 | CHOOSE LIFE Pt. 2

    Join us for part two as Dr. K'dee Crews and Dr. Daniel Binus continue their discussion on the acronym CHOOSE LIFE.
    __
    Additional resources about bipolar and mental illness:
    💻 Websites:
    ► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com
    ► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org
    #mentalhealth #podcast #chooselife #goodhabits #goodhealth

    • 27 min
    075 | CHOOSE LIFE Pt. 1

    075 | CHOOSE LIFE Pt. 1

    In this episode, Dr. K'dee Crews and Dr. Daniel Binus discuss what the acronym CHOOSE LIFE means. They will break down each letter and the mental health principles associated with it. 
    __
    Additional resources about bipolar and mental illness:
    💻 Websites:
    ► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com
    ► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org
    #mentalhealth #podcast #chooselife #goodhabits #goodhealth

    • 38 min
    074 | Healthy & Unhealthy Coping Skills

    074 | Healthy & Unhealthy Coping Skills

    In this episode, Jonathan Edens and Amanda Anguish discuss coping habits and the different ways we exhibit these traits both positively and negatively.
    __
    Join the new Overcoming Depression & Anxiety online program starting April 2, 2024
    📚 https://beautifulmindswellness.org/overcoming-anxiety-depression/
    __
    Additional resources about bipolar and mental illness:
    💻 Websites:
    ► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com
    ► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org
    #mentalhealth #podcast #badhabits  #copingwithanxiety

    • 42 min

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