73 episodes

Let’s talk about feelings + heal together using SOFT love (Vs tough love).

Author of Toxic Ex Chronicles: Jon
and creator of the "I've Been That Girl Too”social media community brings to you "The Hey, Girlfriend Podcast."

Tune in every Thursday for honest, empathetic and relatable conversations with author & Mindset and Intuitive Coach, Kindall D., to empower you on your own healing journey.
Every episode will include Kindall sharing intimate parts of her own healing journey from surviving toxic relationships, healing trauma and unlearning old conditionings and thinking patterns. Support this podcast: https://podcasters.spotify.com/pod/show/ivebeenthatgirltoo/support

The Hey, Girlfriend Podcast Kindall D.

    • Education

Let’s talk about feelings + heal together using SOFT love (Vs tough love).

Author of Toxic Ex Chronicles: Jon
and creator of the "I've Been That Girl Too”social media community brings to you "The Hey, Girlfriend Podcast."

Tune in every Thursday for honest, empathetic and relatable conversations with author & Mindset and Intuitive Coach, Kindall D., to empower you on your own healing journey.
Every episode will include Kindall sharing intimate parts of her own healing journey from surviving toxic relationships, healing trauma and unlearning old conditionings and thinking patterns. Support this podcast: https://podcasters.spotify.com/pod/show/ivebeenthatgirltoo/support

    69. Trust Yourself More

    69. Trust Yourself More

    Self trust builds confidence and self esteem.
    It is just as important as having self love.



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    Support this podcast: https://podcasters.spotify.com/pod/show/ivebeenthatgirltoo/support

    • 36 min
    68. What You're Getting Wrong About Self Love

    68. What You're Getting Wrong About Self Love

    If you're trying to love yourself, then you already do.
    Your self love is there, in you already--its just waiting for you to embrace it and expand into it.



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    Support this podcast: https://podcasters.spotify.com/pod/show/ivebeenthatgirltoo/support

    • 32 min
    67. Stop Dating Projects

    67. Stop Dating Projects

    So, you think you can fix him, huh?
    You need proof that you give good love and you think that will be made evident in loving a man into changing for you?
    You think love has to be earned?
    You feel you can heal a man?

    If any of these things apply to you, this is the episode for you.
    I use to be this girl.
    I help you understand why you do this and how you can change it.



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    Support this podcast: https://podcasters.spotify.com/pod/show/ivebeenthatgirltoo/support

    • 31 min
    66. How to Not Keep Getting Your Heart Broken

    66. How to Not Keep Getting Your Heart Broken

    No, the answer is not becoming an emotionless savage that hates love (but if you do, that's yo business).

    If you still want love and want a relationship, the answer is taking the lessons from previous hurts and applying them moving forward.
    The answer is not losing yourself in a man.

    I go over 7 points here that could help you to ground yourself so you're not losing yourself in the next relationship.


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    Support this podcast: https://podcasters.spotify.com/pod/show/ivebeenthatgirltoo/support

    • 37 min
    65. It's Okay to Date ONE Man at a Time

    65. It's Okay to Date ONE Man at a Time

    a man competing with your alone time and good life that you've made for yourself is better than him competing with a roster of men that aren't even in alignment with what you want anyway.

    Think about it.

    It's okay if you prefer to talk to and date one man at a time and it may just be better for you.

    In this episode I dive into how and why it could better and how to NOT worry so much about getting hurt from putting all your eggs in one basket.



    ivebeenthatgirl.net


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    Support this podcast: https://podcasters.spotify.com/pod/show/ivebeenthatgirltoo/support

    • 33 min
    64. You’d Be More Confident if You Were More Delusional!

    64. You’d Be More Confident if You Were More Delusional!

    What's stopping you from being confident?

    For me, it was the fear of being "fraudulent," meaning I didn't want to be one of those "delusional" people that thought too highly of herself and her capabilities...just for others to think I'm "crazy" for thinking that way about myself.

    BUT...what if we were more "delusional" about ourselves? Could that build our confidence?



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    Support this podcast: https://podcasters.spotify.com/pod/show/ivebeenthatgirltoo/support

    • 20 min

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