212 episodes

Optimising your mind, body and soul. Hosted by Steve Stavs, Africa's Pro Biohacker, Health Futurist, and founder of www.madetothrive.co.za.

The Made to Thrive Show Steve Stavs

    • Health & Fitness
    • 5.0 • 1 Rating

Optimising your mind, body and soul. Hosted by Steve Stavs, Africa's Pro Biohacker, Health Futurist, and founder of www.madetothrive.co.za.

    Exhausted, Anxious, Depressed, or Brain Foggie? Implement the Fourth Phase of Water in Your Life: the Ez Water, Structured Water Show With Prof Pollack

    Exhausted, Anxious, Depressed, or Brain Foggie? Implement the Fourth Phase of Water in Your Life: the Ez Water, Structured Water Show With Prof Pollack

    Liquid, solid, gas. H20. That’s water right? Not so fast. There is a fourth and fascinating phase of water called EZ or structured water. And this is not a new discovery but one that no attention is being paid to. And I cannot understand why. I structure my water, and after today’s discussion with the father of EZ water Dr Jerry Pollack, you may want to structure your water too.Dr Gerald (Jerry) H. Pollack is a scientist recognized worldwide as a dynamic speaker and author, whose passion lies...

    • 1 hr
    Novel Chronic Pain Solutions: Psychedelics, the Psychobiome, and Psychedelic Coaching with Court Wing

    Novel Chronic Pain Solutions: Psychedelics, the Psychobiome, and Psychedelic Coaching with Court Wing

    After 25 years of meeting and treating people in pain, I have learnt that chronic pain is a complex condition, and solutions often prove illusive. And as the pain continues month after month, year after year, failed treatment after failed treatment, doctor after doctor, people fall into depression, disillusionment and despair. Understandably so. That’s why when I hear Court’s stories of spontaneous recovery and single treatments resulting in total pain remission, I feel hopeful that a future ...

    • 1 hr 3 min
    The Foot Health & Performance Podcast: Foot & Ankle Surgeon Dr Andrew Lundquist MD MBA, unpacks the Foundation for Foot Health, Insoles, High Heels, Peptides and how AI is Changing Medicine

    The Foot Health & Performance Podcast: Foot & Ankle Surgeon Dr Andrew Lundquist MD MBA, unpacks the Foundation for Foot Health, Insoles, High Heels, Peptides and how AI is Changing Medicine

    They are the unsung heroes of the body. Those trust steeds that move us through the journey of life, taking us from place to place, moment to moment, adventure to adventure. That’s right - our feet. These humble appendages are so often overlooked, taken for granted and expected to be okay. But feet need to be cared for and considered like everything else, and that’s why I decided to talk to foot surgeon Dr Andrew Lundquist.Dr Andrew Lundquist is a Foot and Ankle Surgeon, Chief Medical O...

    • 44 min
    Founder of Elemental Wellness, Giovanni Bartolomeo, goes deep on Breathwork, Cold Therapy, Rhythmical Medicine, & How to Scientifically Transform Your Brain

    Founder of Elemental Wellness, Giovanni Bartolomeo, goes deep on Breathwork, Cold Therapy, Rhythmical Medicine, & How to Scientifically Transform Your Brain

    You can survive weeks without food, days without water but only a few minutes without your breath. Yet when thinking about health, we spend so much time debating diets and exercise, and too little discussing how we breath, why we breathe, what we can use breathing for and the unexpected but meaningful places breathing can take us. So today’s episode is with another breathing pioneer Gio Bartolomeo and his breathwork journey. Giovanni Bartolomeo is an entrepreneur and life adventurer with a pa...

    • 1 hr 2 min
    Optimize Your Mental Performance, Newest Wearable Technology & the Latest Stress, Anxiety, & Depression Biohacks. Steve Stavs on The Pressure Point Podcast

    Optimize Your Mental Performance, Newest Wearable Technology & the Latest Stress, Anxiety, & Depression Biohacks. Steve Stavs on The Pressure Point Podcast

    This episode is a rebroadcast of my appearance on the October Health podcast Pressure Point. I sat down with October Health’s Alon Lits, who you may remember from my PANDA health episode because PANDA is now called October Health.October Health is an AI-powered performance psychology tool that can measure, track and improve staff performance and well-being. So talking to them about Made To Thrive’s data centric model was a perfect fit.Join us as we explore:How my health optimization company M...

    • 39 min
    Stillness, Solitude, No-Light Therapy & Everything Rebalancing with Pavel Stuchlik

    Stillness, Solitude, No-Light Therapy & Everything Rebalancing with Pavel Stuchlik

    The universe works in mysterious ways. Last week’s episode was all about getting quiet to hear more, and somehow this week’s episode is all about going into the dark to see more. We live in an overstimulated, hyperdrive world, and it’s leaving many of us living in dis-ease and disorder. More and more, we are all looking into screens for answers when the deepest, truest answers are to be found in looking into the depth of darkness. This is a one-of-a-kind episode with the one-of-a-kind NOA.NOA...

    • 1 hr 8 min

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