The Mike Posner Podcast Mike Posner
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- Health & Fitness
Welcome to The Mike Posner Podcast, your guide to a happier, healthier life. Join Mike and guests as they share insights and strategies for a better life. With live Q&A, get personalized advice and join a community dedicated to your well-being.
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Listen To This If You're Going Through Pain and Are Ready for a New Chapter" | Ep 013
In today's episode, we delve deep into a topic that touches every one of us: pain. Not just the physical kind, but also the mental, emotional, and spiritual dimensions of pain that are an inescapable part of the human experience. The truth is stark yet unavoidable – pain is a part of life, and there's no journey through this existence that doesn't encounter it in some form.So, what do we do with this pain? For much of my life, particularly through my 20s and into my 30s, I was under the illus...
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How To Stop Blaming Others & Start Leading Your Life | Alex Banayan Ep 012
On this episode, we welcome Alex Banayan, celebrated as the youngest bestselling business author in the U.S. for "The Third Door," which details his quest to learn from luminaries like Bill Gates and Lady Gaga. Featured on Forbes’ 30 Under 30 and named one of Business Insider’s “Most Powerful People Under 30,” Alex brings unparalleled insights into achieving success.In a heart-to-heart conversation, Alex confronts a common illusion—that happiness is our ultimate goal, suggesting that what we'...
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My #1 Strategy to Overcome Limiting Beliefs & Unlock Your Full Potential | Ep 011
In this episode, I delve into the transformative power of beliefs and the process of altering those limiting beliefs that restrain us from reaching our full potential. I hold the conviction that beliefs are essentially thoughts that have been reaffirmed over time. By changing your beliefs, you initiate a domino effect: altering your actions leads to changing your habits, which ultimately paves the way for a new life.I reflect on my college days and my friendship with Big Sean, whose success i...
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Why Adversity Is a Setup, Not a Setback | Ep 010
On this episode, we explore the essential role of adversity in personal growth. Adversity acts as a sculptor, shaping us into improved versions of ourselves. I share insights from my journey of walking across America, emphasizing how facing challenges invites us to expand our capabilities and resilience. These experiences are not mere obstacles but opportunities for profound development.This dialogue considers adversity not as a hindrance but as a preparatory ground for revealing our true pot...
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How to Use Sadness to Find Clarity and Purpose in Your Life | Ep 009
In this episode, we delve deep into the dual nature of sadness: the crippling kind that shadows our self-perception, and the clarifying kind that lights the path to our true selves. I recount a deeply personal journey, starting from a childhood shadowed by profound sadness, to a pivotal moment that reshaped my entire outlook on life – the day we lost Avicii. This episode isn't about dwelling on sorrow; it's a call to awaken to the fleeting nature of our existence and the clarity that can spur...
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How to Find Meaning in Life When Your Search Feels Endless | Ep 008
In this episode, we delve into the extraordinary journey of Morgan Erwin, whose life is a testament to the transformative power of faith and an intimate relationship with God. A creative director, fine artist, and pastor, Morgan opens up about his path from a challenging childhood and deep-seated addiction to a profound spiritual awakening catalyzed by faith. Through his story, Morgan embodies the essence of redemption and the remarkable role of divine intervention in human transformation.Mor...