30 episodes
The Positive Golf Mindset Matthew Stilwell
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- Education
Your journey to playing better golf and achieving your full potential starts here. Cultivating the right mental attitude has a massive impact on your success. Discovering how working on your mindset delivers profound improvements to your behaviour and performance - is life changing. I have been coaching business clients to secure high value contracts for over 10 years, I have also been playing the game of golf as well as coaching players on their mindset for 35 years. So let's learn together how developing a positive golf mindset will unlock your full potential.
www.mattstilwellcoaching.com
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EP#29 Stats for success: decoding the numbers in golf and life
EP#29 Stats for success: decoding the numbers in golf and life⛳🏌️♂️🎙️
We're delving into the world of statistics and data to see how a better understanding of our numerical position can help us achieve success, both on and off the golf course. From birdies to business, we're decoding the numbers to uncover the secrets of peak performance in golf and life.
Stats discussed in this episode:
Average Greens in Regulation per 18 holes
Scratch golfer 11.2
Single figure 8.3
15 handicap 4.1
20 handicap 2.9
Par 3 scoring Average
Scratch golfer 3.2
Single figure 3.4
15 handicap 3.8
20 handicap 4.1
Average missed approach shots from 150 yards
Scratch golfer
Miss long - 12.5 % / Miss short - 20.6%
Single figure
Miss long - 13.6% / Miss short - 29.4%
15 handicap
Miss long - 17.2% / Miss short - 42.8%
20 handicap
Miss long - 16.2% / Miss short - 49.7%
Average short game approaches and their proximities to the pin
Scratch golfer
20 yards away - 7 and a half feet
20-40 yards away - 14 feet
Single figure
20 yards away - 9 feet
20-40 yards away - 17 feet
15 Handicap
20 yards away - 11 feet
20-40 yards away - 23 feet
20 Handicap
20 yards away - 11 and a half feet
20-40 yards away - 25 feet
Average number of holes played for every 3 putt
Scratch golfer - 39.2 holes
Single figure - 21 holes
15 handicap - 10.5 holes
20 handicap - 8.2 holes
% of missed putts from 5 feet or more
Scratch golfer
Miss long - 57% / Miss short - 43%
Single figure
Miss long - 48% / Miss short - 52%
15 handicap
Miss long - 42% / Miss short - 58%
20 handicap
Miss long - 41% / Miss short - 59%
👉Click here to book your FREE mini session with me.
Playing better golf and performing better in your life doesn't necessarily mean just trying harder. The key to unlocking your full potential could well be in your planning, your strategy and then your execution. Just trying harder at something doesn't always improve your performance, so start thinking differently about how you can get to effortless performance. Take a listen and start your journey to playing better golf and living a happier life.
The Positive Golf Mindset podcast is here to help you overcome the challenges that are holding you back, setting you on the path to playing better golf and living a happier, more fulfilled life. AND you’ll notice this isn’t all about golf - we use the game of golf as a frame of reference to discuss the challenges we all face in our everyday lives, careers, relationships and of course, in sport.⛳🚀💪
If you would like to learn more, visit my website
Why not download a FREE copy of my Goal Setting Workbook here Goal Setting Workbook
My drive comes from a desire to see you achieve your targets and smash through your mental challenges to shoot lower scores and perform at your best. I love coaching and I love golf and you’ll find that my supportive, friendly and encouraging approach will bring out the best in you.
So thank you for downloading this episode and taking a listen, I would love to hear from you so if you have any comments or questions you’d like me to answer you can email me at mattstilwellcoaching@gmail.com or you can visit all my socials by clicking the relevant links. -
EP#28 How the Masters do it - reflections from the very best
EP#28 How the Masters do it: reflections from the very best⛳🏌️♂️🎙️
With the Masters, the first Major of the year done and dusted, we explore the mindset of the very best. How does the world number one and this year’s champion, Scottie Scheffler, approach the biggest mental challenges and what can we all learn from him?
👉Click here to book your FREE mini session with me.
Playing better golf and performing better in your life doesn't necessarily mean just trying harder. The key to unlocking your full potential could well be in your planning, your strategy and then your execution. Just trying harder at something doesn't always improve your performance, so start thinking differently about how you can get to effortless performance. Take a listen and start your journey to playing better golf and living a happier life.
The Positive Golf Mindset podcast is here to help you overcome the challenges that are holding you back, setting you on the path to playing better golf and living a happier, more fulfilled life. AND you’ll notice this isn’t all about golf - we use the game of golf as a frame of reference to discuss the challenges we all face in our everyday lives, careers, relationships and of course, in sport.⛳🚀💪
If you would like to learn more, visit my website
Why not download a FREE copy of my Goal Setting Workbook here Goal Setting Workbook
My drive comes from a desire to see you achieve your targets and smash through your mental challenges to shoot lower scores and perform at your best. I love coaching and I love golf and you’ll find that my supportive, friendly and encouraging approach will bring out the best in you.
So thank you for downloading this episode and taking a listen, I would love to hear from you so if you have any comments or questions you’d like me to answer you can email me at mattstilwellcoaching@gmail.com or you can visit all my socials by clicking the relevant links. -
EP#27 Embracing Imperfection: A journey of self-acceptance and growth
EP#27 Embracing Imperfection: A journey of self-acceptance and growth
In today’s episode, we are starting an epic journey of self acceptance and growth and it’s such an easy thing to do that so many people don’t. Accept who you are, including all your flaws and imperfections - AND THEN your improvement can really begin.
👉Click here to book your FREE mini session with me.
Playing better golf and performing better in your life doesn't necessarily mean just trying harder. The key to unlocking your full potential could well be in your planning, your strategy and then your execution. Just trying harder at something doesn't always improve your performance, so start thinking differently about how you can get to effortless performance. Take a listen and start your journey to playing better golf and living a happier life.
The Positive Golf Mindset podcast is here to help you overcome the challenges that are holding you back, setting you on the path to playing better golf and living a happier, more fulfilled life. AND you’ll notice this isn’t all about golf - we use the game of golf as a frame of reference to discuss the challenges we all face in our everyday lives, careers, relationships and of course, in sport.⛳🚀💪
If you would like to learn more, visit my website
Why not download a FREE copy of my Goal Setting Workbook here Goal Setting Workbook
My drive comes from a desire to see you achieve your targets and smash through your mental challenges to shoot lower scores and perform at your best. I love coaching and I love golf and you’ll find that my supportive, friendly and encouraging approach will bring out the best in you.
So thank you for downloading this episode and taking a listen, I would love to hear from you so if you have any comments or questions you’d like me to answer you can email me at mattstilwellcoaching@gmail.com or you can visit all my socials by clicking the relevant links. -
EP#26 Mastering the art of letting go
EP#26 Mastering the art of letting go🏌️🚀
In today's episode, we talk about how to master the art of letting go in your life and on the golf course. It's a door to happiness and performing at your best
👉Click here to book your FREE mini session with me.
Playing better golf and performing better in your life doesn't necessarily mean just trying harder. The key to unlocking your full potential could well be in your planning, your strategy and then your execution. Just trying harder at something doesn't always improve your performance, so start thinking differently about how you can get to effortless performance. Take a listen and start your journey to playing better golf and living a happier life.
The Positive Golf Mindset podcast is here to help you overcome the challenges that are holding you back, setting you on the path to playing better golf and living a happier, more fulfilled life. AND you’ll notice this isn’t all about golf - we use the game of golf as a frame of reference to discuss the challenges we all face in our everyday lives, careers, relationships and of course, in sport.⛳🚀💪
If you would like to learn more, visit my website
Why not download a FREE copy of my Goal Setting Workbook here Goal Setting Workbook
My drive comes from a desire to see you achieve your targets and smash through your mental challenges to shoot lower scores and perform at your best. I love coaching and I love golf and you’ll find that my supportive, friendly and encouraging approach will bring out the best in you.
So thank you for downloading this episode and taking a listen, I would love to hear from you so if you have any comments or questions you’d like me to answer you can email me at mattstilwellcoaching@gmail.com or you can visit all my socials by clicking the relevant links. -
EP#25 Dreaming BIG in 2024 - let's make it happen
Dreaming BIG in 2024 - Let's make it happen🏌️🚀
In today's January 2024 opener, we are starting to dream about what could be in 2024. It’s an opportunity to think about what we really want and how we can put steps in place to make it happen.
👉Click here to book your FREE mini session with me.
Playing better golf and performing better in your life doesn't necessarily mean just trying harder. The key to unlocking your full potential could well be in your planning, your strategy and then your execution. Just trying harder at something doesn't always improve your performance, so start thinking differently about how you can get to effortless performance. Take a listen and start your journey to playing better golf and living a happier life.
The Positive Golf Mindset podcast is here to help you overcome the challenges that are holding you back, setting you on the path to playing better golf and living a happier, more fulfilled life. AND you’ll notice this isn’t all about golf - we use the game of golf as a frame of reference to discuss the challenges we all face in our everyday lives, careers, relationships and of course, in sport.⛳🚀💪
If you would like to learn more, visit my website
Why not download a FREE copy of my Goal Setting Workbook here Goal Setting Workbook
My drive comes from a desire to see you achieve your targets and smash through your mental challenges to shoot lower scores and perform at your best. I love coaching and I love golf and you’ll find that my supportive, friendly and encouraging approach will bring out the best in you.
So thank you for downloading this episode and taking a listen, I would love to hear from you so if you have any comments or questions you’d like me to answer you can email me at mattstilwellcoaching@gmail.com or you can visit all my socials by clicking the relevant links. -
EP#23 Play better not harder; the path to effortless golf and performance
Play better not harder; the path to effortless golf and performance🏌️🚀
👉Click here to book your FREE mini session with me.
Playing better golf and performing better in your life doesn't necessarily mean just trying harder. The key to unlocking your full potential could well be in your planning, your strategy and then your execution. Just trying harder at something doesn't always improve your performance, so start thinking differently about how you can get to effortless performance. Take a listen and start your journey to playing better golf and living a happier life.
The Positive Golf Mindset podcast is here to help you overcome the challenges that are holding you back, setting you on the path to playing better golf and living a happier, more fulfilled life. AND you’ll notice this isn’t all about golf - we use the game of golf as a frame of reference to discuss the challenges we all face in our everyday lives, careers, relationships and of course, in sport.⛳🚀💪
If you would like to learn more, visit my website
Why not download a FREE copy of my Goal Setting Workbook here Goal Setting Workbook
My drive comes from a desire to see you achieve your targets and smash through your mental challenges to shoot lower scores and perform at your best. I love coaching and I love golf and you’ll find that my supportive, friendly and encouraging approach will bring out the best in you.
So thank you for downloading this episode and taking a listen, I would love to hear from you so if you have any comments or questions you’d like me to answer you can email me at mattstilwellcoaching@gmail.com or you can visit all my socials by clicking the relevant links.