71 episodes

The Wisdom & Wellness Podcast is a platform where Mpoomy Ledwaba aims to build deep connections with her guests and audience through powerful and relevant conversations. Engaging in life lessons, unique journeys and inspiring listeners and alike to be the best versions of themselves.

Wisdom & Wellness with Mpoomy Ledwaba Africa Podcast Network

    • Health & Fitness
    • 4.7 • 39 Ratings

The Wisdom & Wellness Podcast is a platform where Mpoomy Ledwaba aims to build deep connections with her guests and audience through powerful and relevant conversations. Engaging in life lessons, unique journeys and inspiring listeners and alike to be the best versions of themselves.

    Tbo Touch on Self Belief, Failing forward & Rising again

    Tbo Touch on Self Belief, Failing forward & Rising again

    This week we sit with Legendary Broadcaster Tbo Touch as he talks us through his 2 decades of being on Prime time Radio and navigating success failure and everything in between.

    • 1 hr 17 min
    Finding Joy in Everything : Producer’s Cut

    Finding Joy in Everything : Producer’s Cut

    Another week of Fun conversations with Mpoomy and Praise as they talk through their weekly experiences.

    • 16 min
    First things first

    First things first

    I revisit of Mpoomy's first ever video as a young 24 year old with big dreams

    • 19 min
    The Power of Slowing down

    The Power of Slowing down

    Spot the gorgeous and comfortable Zorora couch in today’s episode with Mpoomy as she fills us in on what has been happening in this season of her life. Find out who Mpoomy is outside of her many roles and why she thinks community is important.

    Follow us on Instagram: https://www.instagram.com/wisdomwellness_/ Join the Gal Pal Community: https://wisdomwellness.myflodesk.com/voszjo74h0 Our website: https://www.wisdomwellness.co.za Book: The Things You Can See Only When You Slow Down by Haemin Sunim
    GalPal Zorora Promo: Enjoy 10% OFF any Zorora purchase. Visit https://zororasofas.co.za/discount/WWXZORORAor type WWXZORORA at checkout; the discount will be applied.
    “If you are constantly pleasing other people, you are constantly disappointing yourself. That’s the whole cost of being a people pleaser.”

    Thank you for listening, we hope you enjoyed it!

    • 26 min
    Staying Power : Producer's Cut

    Staying Power : Producer's Cut

    This week Mpoomy and Praise discuss staying power in today's society.

    • 12 min
    Success, Stardom & Self-discovery : Pamela Mtanga

    Success, Stardom & Self-discovery : Pamela Mtanga

    In today’s episode, the multitalented businesswoman and superstar, Pamela, shares her exciting journey to success with Mpoomy. She talks about entrepreneurship, MCing, and acting, as well as all the inner work she has done and continues to do to become a better version of herself.

    • 41 min

Customer Reviews

4.7 out of 5
39 Ratings

39 Ratings

@nkanyisongomane ,

Thank you Mpoomy and Brenden.

Thanks to your podcast, you guys been like a Mother and Father figure to me. I’ve managed to get guidance, advice and pretty much everything that I need from y’all. Your impact is immeasurable. 🙌🏽

Maccine Vimbai ,

Building from where you are and relationship with self

Thank you for this podcast! My biggest take away from this was not to have an obsession of what the big thing should, which means to honor the process from the small things that are happening for me. I have been enriched, thank you.

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