59 episodes

The Wisdom & Wellness Podcast is a platform where Mpoomy Ledwaba aims to build deep connections with her guests and audience through powerful and relevant conversations. Engaging in life lessons, unique journeys and inspiring listeners and alike to be the best versions of themselves.

Wisdom & Wellness with Mpoomy Ledwaba Africa Podcast Network

    • Health & Fitness
    • 4.7 • 38 Ratings

The Wisdom & Wellness Podcast is a platform where Mpoomy Ledwaba aims to build deep connections with her guests and audience through powerful and relevant conversations. Engaging in life lessons, unique journeys and inspiring listeners and alike to be the best versions of themselves.

    Living an Unlimited life : Nomzamo Mbatha

    Living an Unlimited life : Nomzamo Mbatha

    This week we rewind to the incredible conversation with Nomzamo Mbatha at Unlimited Fest 23 as we prepare for Unlimited Fest 24.

    • 12 min
    Hle ON: New Beginnings

    Hle ON: New Beginnings

     In today's podcast episode, Mpoomy chats with Hle, one of the country's best Gospel artists and a long-time friend, discussing the process of writing and singing music. The topics covered include navigating divorce as a Christian woman, the desires of having children in her 30s without a romantic relationship, and the inspiration behind certain songs.

    • 1 hr 2 min
    How Walking changed my life

    How Walking changed my life

    This week we sit down with Coach Roseanne as she speaks about how she transformed her life from being overweight to living well and full of purpose.

    • 56 min
    Mathebe Molise ON: The Power of Change

    Mathebe Molise ON: The Power of Change

    This week we're joined by Mathebe Molise as she talks us through her journey as an entrepreneur.

    • 1 hr
    Embracing every season of love

    Embracing every season of love

    A Special Q&A about Valentines day, Marriage dynamics and family.

    • 38 min
    Cassper Nyovest On: Finding God

    Cassper Nyovest On: Finding God

    On this week's episode we sit down with Cassper Nyovest as he reflects on his incredibly successful career and how it ultimately led him to depression and emptiness.

    • 1 hr 22 min

Customer Reviews

4.7 out of 5
38 Ratings

38 Ratings

@nkanyisongomane ,

Thank you Mpoomy and Brenden.

Thanks to your podcast, you guys been like a Mother and Father figure to me. I’ve managed to get guidance, advice and pretty much everything that I need from y’all. Your impact is immeasurable. 🙌🏽

Maccine Vimbai ,

Building from where you are and relationship with self

Thank you for this podcast! My biggest take away from this was not to have an obsession of what the big thing should, which means to honor the process from the small things that are happening for me. I have been enriched, thank you.

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