286 episodes
XO Higher Self: Advice and Healing XO Higher Self
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- Health & Fitness
BIPOC and queer inclusive self-help advice for a new generation- hosted by artist, author and spiritual teacher, Bunny Michael. Each episode Bunny guides a different listener to their "higher self perspective" on topics that include relationships, queer issues, race, grief, healing, sex, career, dating and more. Your Higher Self is who you are beyond your Learned Hierarchical Beliefs (LHB)- a term Bunny coined to describe the criteria our culture uses to judge some people as more worthy than others. By bringing LHBs into your awareness, you access the power of your Higher Self, creating a new reality of joy, success, confidence and healing.
Connect With Bunny
Instagram: @BunnyMichael @XoHigherself
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How to Feel Safe in Your Vulnerability
Bunny answers questions about internalized shame around sex, and how to maintain inner peace in a hostile work environment.
Bunny's book, Hello Higher Self: An Outsider's Guide To Loving Yourself in a Tough World is OUT NOW! order here: https://www.bunnymichael.com/hello-higher-self-book
Audio book and ebook also available
Patreon and Apple subscribers now get early access. New episodes released every Wednesday.
To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com
Follow us on social media @xohigherself
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How to See the Wholeness and Value of All People (Early Access & Ad Free)
Bunny answers questions about feeling frustrated by a coworker's constant complaints, and shame about having been a bad partner.
Patreon and Apple subscribers now get early access. New episodes released every Wednesday.
To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com
Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World https://bunny-michael.komi.io
Follow us on social media @xohigherself -
How to Trust Your Boundaries
Bunny answers questions about jealousy around a partner's relationship with their ex, and whether or not to rebuild a relationship with a semi estranged parent.
Bunny's book, Hello Higher Self: An Outsider's Guide To Loving Yourself in a Tough World is OUT NOW! order here: https://www.bunnymichael.com/hello-higher-self-book
Audio book and ebook also available
Patreon and Apple subscribers now get early access. New episodes released every Wednesday.
To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com
Follow us on social media @xohigherself
Learn more about your ad choices. Visit megaphone.fm/adchoices -
216. How to Handle Being Hurt by Someone You Love
Bunny answers questions about feeling betrayed by a group of friends who chose to forgive someone who violated you, and a relationship where both people trigger each other.
Patreon and Apple subscribers now get early access. New episodes released every Wednesday.
To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com
Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World https://bunny-michael.komi.io
Follow us on social media @xohigherself
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How to Trust Your Boundaries (Early Access & Ad Free)
Bunny answers questions about jealousy around a partner's relationship with their ex, and whether or not to rebuild a relationship with a semi estranged parent.
Patreon and Apple subscribers now get early access. New episodes released every Wednesday.
To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com
Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World https://bunny-michael.komi.io
Follow us on social media @xohigherself -
How to Deconstruct Shame
Bunny answers questions about catching a partner in a lie, and feeling insecure about how intelligent you are.
Patreon and Apple subscribers now get early access. New episodes released every Wednesday.
To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com
Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World https://bunny-michael.komi.io
Follow us on social media @xohigherself
Learn more about your ad choices. Visit megaphone.fm/adchoices
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