Comparison is the thief of Joy The Happy Place

Welcome back to The Happy Place. This episode looks to ease the crippling sense of inadequacy we allow ourselves to feel at the hands of our own emotions. Theodore Roosevelt once said that “Comparison is the thief of Joy”.

This week Ben talks you through dealing with this, how to spot the signs of comparison and how to tackle it HEAD ON.

Artwork by Wednesday, @hellomynameiswednesday