234 episodes

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

On Purpose with Jay Shetty Jay Shetty

    • Health & Fitness
    • 4.7 • 3K Ratings

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

    Jamie Kern Lima ON: Body Shaming in the Beauty Industry and Developing Unstoppable Self-Confidence

    Jamie Kern Lima ON: Body Shaming in the Beauty Industry and Developing Unstoppable Self-Confidence

    Jamie Kern Lima (@jamiekernlima) sits down with Jay Shetty to uncover her rags to riches story, how to build your intuition muscles, and how persistence is the key to crushing your self-doubt 

    She’s an entrepreneur and a media personality, and the first female chief executive officer of L'Oréal. Her latest book, Believe It, is written to inspire a new kind of self-belief and confidence in you and your dreams!

    Achieve success in every area of your life with Jay Shetty’s Genius Community. Join over 10,000 members taking their holistic well-being to the next level today, at https://shetty.cc/OnPurposeGenius

    See omnystudio.com/listener for privacy information.

    • 1 hr 5 min
    8 Types of Toxic People and 5 Steps to Setting Stronger Boundaries

    8 Types of Toxic People and 5 Steps to Setting Stronger Boundaries

    Would you believe me if I said toxic people don’t exist? You’ve probably got someone in mind right now...

    But it’s true, people aren’t born toxic - it’s their negative habits, conditioning, and behaviors that installed these toxic characteristics. This doesn’t mean they’re bad people, it just means you need better boundaries.

    In this episode of On Purpose, Jay Shetty identifies the 8 types of toxic people and the 5 steps to setting boundaries in all of your relationships.

    Achieve success in every area of your life with Jay Shetty’s Genius Community. Join over 10,000 members taking their holistic well-being to the next level today, at https://shetty.cc/OnPurposeGenius

    See omnystudio.com/listener for privacy information.

    • 28 min
    RUSS ON: How to Focus Your Self-Determination to Successfully Manifest Your Goals and Visions

    RUSS ON: How to Focus Your Self-Determination to Successfully Manifest Your Goals and Visions

    On Purpose has been nominated for a Webby Award - help us win by voting NOW!

    https://vote.webbyawards.com/PublicVoting#/2021/podcasts/general-series/health-wellness

    Dreams don’t just come true on their own. Manifestation doesn’t come to fruition without constant embodiment and tenacity. Goals don’t set themselves. 

    On this episode of On Purpose with Jay Shetty, Jay speaks with rapper and author, RUSS, about how to gear your mentality towards success even when you’re surrounded by the doubts of those around you. 

    Grab a copy of RUSS’ book It’s All In Your Head here today!

    See omnystudio.com/listener for privacy information.

    • 55 min
    5 Life Changing Relationship Lessons I’ve Learned In the Last 5 years and 3 Surprising Reasons Couples Fail

    5 Life Changing Relationship Lessons I’ve Learned In the Last 5 years and 3 Surprising Reasons Couples Fail

    On Purpose has been nominated for a Webby Award - help us win by voting NOW!

    https://vote.webbyawards.com/PublicVoting#/2021/podcasts/general-series/health-wellness

    If you’re unsure what went wrong in your last relationship, your current one may not last very long either... that is, until you learn why. 

    It might come as a surprise when you learn that the answer is simple, and it lies within you. The power to lasting relationships doesn’t depend on who your partner is, but your level of commitment.

    In this episode of On Purpose, Jay Shetty unpacks the top reasons relationships fail and what you can do to make them last.

    Achieve success in every area of your life with Jay Shetty’s Genius Community. Join over 10,000 members taking their holistic well-being to the next level today, at https://shetty.cc/OnPurposeGenius

    See omnystudio.com/listener for privacy information.

    • 27 min
    Martha Beck ON: How To Let Go of Fear, Stop Listening to Others, and Learn To Trust Yourself

    Martha Beck ON: How To Let Go of Fear, Stop Listening to Others, and Learn To Trust Yourself

    On Purpose has been nominated for a Webby Award - help us win by voting NOW!

    https://vote.webbyawards.com/PublicVoting#/2021/podcasts/general-series/health-wellness

    Friends, family, and society at large all have expectations of who we should be and what will make us happy. So understanding what you really want and being true to yourself can be very difficult. 

    On this episode of On Purpose with Jay Shetty, Jay speaks with renowned sociologist and life coach, Martha Beck, on her new book The Way of Integrity: Finding the Path to Your True Self

    See omnystudio.com/listener for privacy information.

    • 58 min
    4 Signs You’re Struggling With Hidden Trauma and 6 Powerful Steps to Start Healing Yourself Naturally

    4 Signs You’re Struggling With Hidden Trauma and 6 Powerful Steps to Start Healing Yourself Naturally

    On Purpose has been nominated for a Webby Award - help us win by voting NOW!

    https://vote.webbyawards.com/PublicVoting#/2021/podcasts/general-series/health-wellness

     

    Chances are you’ll experience trauma at some point in your life, we all have: a breakup, difficult parents, injuries, or disease.

    But the emotional effects of trauma do not have to last forever. The memory of the traumatic events fades over time, leaving you with deep-rooted negative feelings you may not even realize you have.

    In this episode of On Purpose, Jay Shetty uncovers the common signs of hidden trauma & shares a few powerful steps for becoming a stronger you.

    Like this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

    Episode Resources:
    Jay Shetty | Instagram
    Jay Shetty | Facebook
    Jay Shetty | YouTube
    Jay Shetty | Website

    Achieve success in every area of your life with Jay Shetty’s Genius Community. Join over 10,000 members taking their holistic well-being to the next level today, at https://shetty.cc/OnPurposeGenius

    See omnystudio.com/listener for privacy information.

    • 30 min

Customer Reviews

4.7 out of 5
3K Ratings

3K Ratings

RACHYmatt ,

Hi Jay

I am thrilled you did this podcast ! Help reframe things for me and really resonated
Thanks - keep on shining your light

Layla Wolf ,

Incredibly unbeatable

Jay Shetty’s phenomenal work truly has changed my life and helped me in so many ways- whether it be uncovering hidden wounds or becoming a more mindful, motivated individual. Thank you for your podcasts, they mean so much to me!

Lydia Matilda ,

Soul Food for thought

A fantastic insightful podcast that allows you to consider so many life changing processes. Jay has such a great energy and really delivers his content in calm and steady pace. I think if you are wanting to work on improving your awareness and overall mental wellbeing this podcast is a must for you! Thank you Jay!

Top Podcasts In Health & Fitness

Listeners Also Subscribed To