47 min

7 Ways To Create A Harmonious Life Mindful In Minutes Meditation

    • Alternative Health

In this freeform episode, Kelly explores ways to create more harmony in life, drawing inspiration from the balance and renewal of spring. In this episode Kelly shares practical tips and personal reflections on how to life a more harmonious life.

Thank you to our sponsor
Betterhelp- visit www.betterhelp.com/minutes to save 10% on your first month

More Mindful in Minutes

Books
Order Meditation For The Modern Family
You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal
**Download 4 sample days from You Are Not Your Thoughts Here**

Join MIM on Patreon here
Order Meditation For The Modern Family

Meditation TT
40-Hour Meditation Teacher Training is now open for enrollment
Learn more and enroll here

Let's Connect
Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
Learn more about your ad choices. Visit megaphone.fm/adchoices

In this freeform episode, Kelly explores ways to create more harmony in life, drawing inspiration from the balance and renewal of spring. In this episode Kelly shares practical tips and personal reflections on how to life a more harmonious life.

Thank you to our sponsor
Betterhelp- visit www.betterhelp.com/minutes to save 10% on your first month

More Mindful in Minutes

Books
Order Meditation For The Modern Family
You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal
**Download 4 sample days from You Are Not Your Thoughts Here**

Join MIM on Patreon here
Order Meditation For The Modern Family

Meditation TT
40-Hour Meditation Teacher Training is now open for enrollment
Learn more and enroll here

Let's Connect
Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
Learn more about your ad choices. Visit megaphone.fm/adchoices

47 min