Damian shares his research on Japanese lessons for a happier life The High Performance Podcast
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This week Damian shares his recent research into Japanese learnings including the concept of ‘Ikigai’, 'Kaizen', 'Wabi-sabi', 'Gaman’ and more - linking how these principles are reflected perfectly in our guests.
Ikigai was originally brought to our attention by the brilliant Rangan Chatterjee in episode 110 (https://pod.fo/e/115f19) from a book by Francesc Miralles and Hector Garcia.
‘Kaizen’, the Japanese term meaning change for the better or continuous improvement, is tattooed on the arm of rugby league legend Shaun Wane who we spoke to in episode 17 (https://pod.fo/e/259c4). But why is this concept so important to him?
Listen to the full episode to find out more about these excellent principles, how they have affected our guests and, hopefully, be an inspiration to you
Thank you for being part of our community! A place to raise each other up and inspire each of us to help introduce high performance into our own lives.
Discounts on HP Plus are running until the end of January, including 30% of 3 months (with a free trial) or 30% off an annual plan if you're a member - https://highperformanceplus.supercast.com/?coupon=SKL0lIhN.
This week Damian shares his recent research into Japanese learnings including the concept of ‘Ikigai’, 'Kaizen', 'Wabi-sabi', 'Gaman’ and more - linking how these principles are reflected perfectly in our guests.
Ikigai was originally brought to our attention by the brilliant Rangan Chatterjee in episode 110 (https://pod.fo/e/115f19) from a book by Francesc Miralles and Hector Garcia.
‘Kaizen’, the Japanese term meaning change for the better or continuous improvement, is tattooed on the arm of rugby league legend Shaun Wane who we spoke to in episode 17 (https://pod.fo/e/259c4). But why is this concept so important to him?
Listen to the full episode to find out more about these excellent principles, how they have affected our guests and, hopefully, be an inspiration to you
Thank you for being part of our community! A place to raise each other up and inspire each of us to help introduce high performance into our own lives.
Discounts on HP Plus are running until the end of January, including 30% of 3 months (with a free trial) or 30% off an annual plan if you're a member - https://highperformanceplus.supercast.com/?coupon=SKL0lIhN.