16 min
Do I Need To Count Calories To Lose Fat? - Day 40 - 100 Days of Workouts Skip La Cour's Bodybuilding and Fitness Podcast
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- Fitness
Is counting your calories a necessary part of the fat loss process? Or, it it overkill that's not needed when you've been paying attention to your fitness for awhile? I answer that question and more in this podcast.
Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free!
Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men.
Call or text me at 925-352-4366 for one-on-one coaching.
GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES
Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to https://skiplacourmembers.com/solutions.
Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonials from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com.
QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366
Is counting your calories a necessary part of the fat loss process? Or, it it overkill that's not needed when you've been paying attention to your fitness for awhile? I answer that question and more in this podcast.
Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free!
Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men.
Call or text me at 925-352-4366 for one-on-one coaching.
GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES
Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to https://skiplacourmembers.com/solutions.
Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonials from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com.
QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366
16 min