1 hr 6 min
Episode 17: My Mindfuel Memories: Struggles & Sandwiches The Mindfuel Athlete Podcast
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- Fitness
We're serious when we say we get comfortable with the uncomfortable. In this episode, we delve into Lizzie's story and explore her running career, abuse, and transition to university - all of which contributed to intense disordered eating thoughts, behaviours, and eventual eating disorder. Running, "the woods," personal discoveries, and Lizzie's own meaning of and journey to being "fully recovered" are discussed in this candid and genuine chat.
If you are a Loughborough student struggling with anything mental health related Nightline is a confidential, non-advisory listening and information service run for students by trained student volunteers from the University.
http://loughborough.nightline.ac.uk/
Intro & outro credit: www.bensound.com
We're serious when we say we get comfortable with the uncomfortable. In this episode, we delve into Lizzie's story and explore her running career, abuse, and transition to university - all of which contributed to intense disordered eating thoughts, behaviours, and eventual eating disorder. Running, "the woods," personal discoveries, and Lizzie's own meaning of and journey to being "fully recovered" are discussed in this candid and genuine chat.
If you are a Loughborough student struggling with anything mental health related Nightline is a confidential, non-advisory listening and information service run for students by trained student volunteers from the University.
http://loughborough.nightline.ac.uk/
Intro & outro credit: www.bensound.com
1 hr 6 min