28 min
How to Develop a Positive Mindset The Women who Flourish Podcast
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- Self-Improvement
If you are a person who keeps on having negative thoughts and you want to have a more positive thoughts, outlook in life, and mindset, this episode is for you.
There is a study by The Human Science Foundation saying that a person has an average of 12,000 - 60,000 thoughts per day. 80% of those are negative and 95% of those are repetitive.
Some manifestations of having a negative mindset can be rejecting compliments, being overly critical of oneself, having a defeatist attitude when faced with adversity, and many more.
Tune in as I share 5 ways on how you can develop a positive mindset in order to flourish. This does not mean that once you do these things, you will instantly develop a positive mindset. This will require a ton of work and consistency. And once you get into the rhythm and became part of your system, you’ll find yourself being in a better mood, conquering hurdles with a smile, and living life in a brighter - more positive attitude.
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Become a member of our Women who Flourish community, and get 20% off your first months membership when you sign up today. Visit https://aliyarajah.com/women-who-flourish/
Download my free ‘11 step guide on how to become the most confident you’ https://aliyarajah.com
Instagram: @coach_aliya
If you are a person who keeps on having negative thoughts and you want to have a more positive thoughts, outlook in life, and mindset, this episode is for you.
There is a study by The Human Science Foundation saying that a person has an average of 12,000 - 60,000 thoughts per day. 80% of those are negative and 95% of those are repetitive.
Some manifestations of having a negative mindset can be rejecting compliments, being overly critical of oneself, having a defeatist attitude when faced with adversity, and many more.
Tune in as I share 5 ways on how you can develop a positive mindset in order to flourish. This does not mean that once you do these things, you will instantly develop a positive mindset. This will require a ton of work and consistency. And once you get into the rhythm and became part of your system, you’ll find yourself being in a better mood, conquering hurdles with a smile, and living life in a brighter - more positive attitude.
---
Become a member of our Women who Flourish community, and get 20% off your first months membership when you sign up today. Visit https://aliyarajah.com/women-who-flourish/
Download my free ‘11 step guide on how to become the most confident you’ https://aliyarajah.com
Instagram: @coach_aliya
28 min