#127 The mind-body connection (releasing tension, control and stress without something bad happening) with guest Dani Leggett Be Happy Now Show with Claudia-Sam: Flex your Soul Connection Muscle and Be Your Inner Guide to Fulfillment

The other shoe doesn't have to drop my friend!



If you think “the second I let go, something bad is going to happen” (which has your body hold consistent tension and stress), this episode is for you.



Are you afraid to relive trauma so you’ve built up a resistance to feeling emotions?



And, when you’re about to tune-in to your intuition and make a bold move, do you feel anxious because you’re stepping into the unknown?



Hear Somatic Life Coach Dani, and Your Soul Connection Coach Claudia-Sam, explore what it means to listen to the body and the messages that the subconscious is telling us.



Dani shares 3 steps to help you gently release trauma, one step at a time (and don't worry, this won't have you relieve it).



Dani's gift for you: The Joy Blueprint: 3 steps to release stress and anxiety and find joy and peace within. Download it at danileggett.com



About Dani: Dani Leggett is a Somatic Life Coach, Reiki Practitioner, Yoga Teacher, and Owner of The Granary in Northeast Wisconsin, USA. She is a supporter of holistic and alternative healing modalities, educating on the choices that one has available to them in their health & wellness journey.



Connect with Claudia-Sam

- Join Claudia-Sam’s FREE Facebook group: ⁠⁠https://www.facebook.com/groups/youhaveitinyou⁠⁠

- Friend Claudia-Sam on Facebook: ⁠⁠⁠https://www.facebook.com/claudiasam.catafordsauve⁠⁠

- Follow Claudia-Sam on IG @coachclaudiasam

- Leave a 5 star review!