Diet culture w/ a Dietitian: Are you sure you want to eat that? Halfway
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- Society & Culture
In this episode, registered dietitian Eleni Agresta joins me to share her expertise on diet culture, more specifically why it is not healthy or scientifically accurate. She also answers questions from the halfway community.
Special thanks to Eleni who was super easygoing and engaging to talk with 3
Eleni’s instagram: https://www.instagram.com/all.bodies.nutrition
Eleni's podcast: https://anchor.fm/allbodiesnutrition/
Join us next week for part 2 of our discussion which focuses on advice and suggestions from Eleni on how to break free from toxic diet culture & build healthier eating habits! Eleni also continues to answer questions from the halfway community.
RESOURCES:
(Eleni’s recommendation) Intuitive Eating: A Revolutionary Program that Works Book by Elyse Resch and Evelyn Tribole
Corumination, diet culture, intuitive eating, and body dissatisfaction among young adult women https://onlinelibrary.wiley.com/doi/full/10.1111/pere.12364
Join Halfway on our other socials!
Instagram @halfwaythepodcast2
Tiktok @halfwaythepodcast
https://linktr.ee/halfwaythepodcast
Beat provided by https://freebeats.io Produced by White Hot
---
Send in a voice message: https://podcasters.spotify.com/pod/show/halfwaythepodcast/message
In this episode, registered dietitian Eleni Agresta joins me to share her expertise on diet culture, more specifically why it is not healthy or scientifically accurate. She also answers questions from the halfway community.
Special thanks to Eleni who was super easygoing and engaging to talk with 3
Eleni’s instagram: https://www.instagram.com/all.bodies.nutrition
Eleni's podcast: https://anchor.fm/allbodiesnutrition/
Join us next week for part 2 of our discussion which focuses on advice and suggestions from Eleni on how to break free from toxic diet culture & build healthier eating habits! Eleni also continues to answer questions from the halfway community.
RESOURCES:
(Eleni’s recommendation) Intuitive Eating: A Revolutionary Program that Works Book by Elyse Resch and Evelyn Tribole
Corumination, diet culture, intuitive eating, and body dissatisfaction among young adult women https://onlinelibrary.wiley.com/doi/full/10.1111/pere.12364
Join Halfway on our other socials!
Instagram @halfwaythepodcast2
Tiktok @halfwaythepodcast
https://linktr.ee/halfwaythepodcast
Beat provided by https://freebeats.io Produced by White Hot
---
Send in a voice message: https://podcasters.spotify.com/pod/show/halfwaythepodcast/message
21 min