5. Body Image & Self- Confidence Girls Know Best!

As two teenage girls who have experienced their shares of self-doubt towards their body image; we can understand how challenging it can be for a young girl to face the facade celebrities put on social media of their bodies, the toxic environment of girls who constantly obsess over their appearances, all whilst attempting to keep up with other expectations that society holds against us. It can honestly be exhausting and can truly impact our mental health negatively. Only in the last year or so did public figures begin to speak up about their body image issues, and revealing how deceptive photos on social media can be in order for an individual to feel “beautiful.” Our road to self-confidence is forever fluctuating, there are some days where we feel the most beautiful, and other days where we don’t; however, it’s the acceptance of our body that allows us to be content in our daily lives. We hope that at the end of the episode, you can learn to love your body just the way it is and to avoid comparing yourself to other people.