249 episodes
KindSight 101 Morgane Michael: Small Act Big Impact
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- Education
Welcome to KindSight 101 with Morgane Michael, your go-to podcast for making life's pivotal edits toward a more joyful, balanced, and fulfilling existence. Dive into a world of resilience, mindfulness, and growth with this single mom, educator, bestselling author, and successful entrepreneur. Each week, we tackle real-life challenges and triumphs, from personal wellness and productivity to relationships and leadership, through inspiring interviews and actionable teachings. Whether you're looking to overcome hardship, spark creativity, or simply find more harmony in your daily life, KindSight 101 is here to guide you toward the life and career you adore. Join us on this journey of small edits for a significant impact. Welcome to the better version of your life.
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You Can’t Outwork a Bad Diet: Mastering Nutrition for Lasting Results (with Candice McMurran)
This episode dives into the importance of nutrition for achieving your fitness goals. You’ll learn why nutrition is king and how tracking your macros and prepping your meals can be game changers. Candice McMurran, a nutrition coach and personal trainer, shares her insights on overcoming common nutrition myths and creating a sustainable plan for a healthier you.
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Unlock Your Potential: How to Act & Become Who You Want to Be (Candice McMurran Interview)
This episode dives into the power of mindset shifts for achieving goals and transforming your life. Fitness and nutrition expert Candice McMurran shares how to break free from limiting beliefs and unrealistic expectations. Discover how to find self-compassion and navigate challenges while making sustainable progress towards your goals.
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Recharging Your Life: 5 Questions to Reignite Your Passion
Feeling stuck and unfulfilled? This episode is your guide to jumpstarting your life again. Morgane Michael, a life coach, unpacks 5 powerful questions to help you identify areas for growth and create a roadmap to a life of passion and purpose.
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Productivity Hacks (With Cal Newport)
In this episode of KindSight 101, join Morgane Michael, on a transformative journey to discovering impactful 'life edits'—those micro-shifts that can dramatically enhance your productivity, health, career, teaching, wellness, and overall life goals. Fresh from a spring break revelation, Morgane embraces her role as a life editor, eager to share monthly wisdom that aligns you closer to the person you aspire to be.
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The Lesson of Glass and Rubber Balls
Ever feel like you’re juggling too much, scared to drop the ball? Let’s sift through which are glass and which are rubber. This episode, we delve into what truly deserves our tender loving care and what can bounce back if let go. It’s a heartwarming look at prioritizing life’s juggle, ensuring what’s precious isn’t overlooked. Together, let’s learn to hold tight to what matters most and let the rest bounce away.
#LifePriorities #GlassAndRubber #HoldTight #WhatMattersMost #HeartwarmingWisdom -
Reconnect with yourself (with John Kabat-Zinn)
In the whirlwind of life, ever long for a pause button? Enter John Kabat-Zinn, taught me the 54321 grounding exercise - a simple yet profound tool to melt away anxiety and bring us back to ourselves. It’s about finding calm in the chaos, peace in the present. So, take a breath, and let’s journey inward together. Your sanctuary of peace awaits.
#MindfulMoments #JohnKabatZinnWisdom #FindYourCalm #InnerPeaceJourney #AnxietyRelief
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