8 min

Calming Wave Meditation- Calm Your Storm of Thoughts Quickly for Relaxation A Splash of Lemon

    • Medicina alternativa

Join me as we journey to the storm of thoughts and rocky waters of your mind and learn how to quickly and efficiently use the breathe to calm your thoughts, clear your head, and return to your day with balance and clarity.


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Support this podcast: https://podcasters.spotify.com/pod/show/sarah9848/support

Join me as we journey to the storm of thoughts and rocky waters of your mind and learn how to quickly and efficiently use the breathe to calm your thoughts, clear your head, and return to your day with balance and clarity.


---

Support this podcast: https://podcasters.spotify.com/pod/show/sarah9848/support

8 min