Episode 52 with guest Sandy Vo - Meditation practice & Self-realization The Conscious Action Podcast by Brian Berneman

On this episode we talk with Sandy Vo, meditation teacher and founder of Prosperous school of Self-Realization and host of Prosperous podcast.We explore who are we underneath all the identities & labels, being in our bodies, the power of meditation, living in two worlds - the spiritual & the mundane, integration of practices in every day life, starting small yet having discipline and consistency, what is trauma, asking questions, the need for escaping, navigating through differences.S...