Episode 91 with Faye Lawand - Wellbeing & internal conflict resolution The Conscious Action Podcast by Brian Berneman

On this episode we talk with Faye Lawand, Internal Conflict Resolution Expert for the Busy Professional, International Speaker, Global Citizen, World-Class Trainer and leading expert in the field of practical solutions for transforming stress. Faye is on a mission to change the attitudes of burnout professionals around managing stress. 
We explore burnout, stress, depression, trauma & how to be free from them, symptoms & getting to root causes, the autonomic nervous system, our natural state, the importance of language to connect, operating from a place of imbalance, dorsal vagal freeze, simple practices, resolving internal conflict & unprocessed feelings, the mind-body connection.
Faye talks about being born in war, her journey, experiencing burnout three times, being on a path of enquiry and seeking, sharing what she has learnt on her healing journey, the glorification of busyness, principles for wellbeing, the tiredness solution, the subconscious & how it speaks, the work of Gabor Maté.

For more about Faye find her on Instagram, Facebook and https://fayelawand.com/.

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