The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.
Ep. 117 – Quiet Minds and Steady Hearts with Trudy Goodman Kornfield
In this much-needed dharma talk, Trudy Goodman Kornfield and Jack Kornfield share their wisdom on working with polarization, and how we can all quiet our minds and steady our hearts.
Trudy Goodman Kornfield, Ph.D., is a Vipassana teacher in the Theravada lineage and the Founding Teacher of InsightLA. She also teaches residential retreats at Spirit Rock Meditation Center in Woodacre, CA, Vallecitos Mountain Retreat Center, and Insight Meditation Society in Barre, MA, among others. Learn more at trudygoodman.com.
Ep. 116 – Equanimity and the Heart of Compassion
Jack Kornfield leads an equanimity meditation to help us be steady and balanced in the midst of constant change, then follows with a meditation that goes straight into the heart of compassion.
Ep. 115 – The Medicine of the Dharma
Jack Kornfield shares a talk about the medicine that the Dharma might offer us during these turbulent times, explores the power of speaking truth, and reflects on the world's need for love in action.
Ep. 114 – The Peaceful Heart
In this timely dharma talk, Jack discusses how the combination of compassion and equanimity gives rise to a peaceful heart.
Ep. 113 – Politics, Possibilities, and Spiritual Sanctuary
In this post-election dharma talk from 2016, Jack offers spiritual sanctuary and human possibility to a zeitgeist of fear, anger, and uncertainty.
Ep. 112 – Racism and Independence
In this talk, Jack illuminates how the history of racism and prejudice in this nation directly contradicts our instilled ideals of freedom and independence.