882 episodios

Christine Hassler provides you with practical tools and spiritual principles to help you overcome whatever obstacles might be holding you back.

Each episode, Christine coaches callers live on the air offering them inspiration and guidance to heal their past, change their present and create what they really want. Topics include: relationships, career, health, transitions, finances, life purpose, spirituality and whatever else callers have questions about.

Christine coaches "regular people" on problems – and opportunities - we all face. It's a show that reminds you that you are not alone, while also teaching things you can implement in your own life.

Over It And On With It Christine Hassler

    • Educación
    • 5.0 • 1 calificación

Christine Hassler provides you with practical tools and spiritual principles to help you overcome whatever obstacles might be holding you back.

Each episode, Christine coaches callers live on the air offering them inspiration and guidance to heal their past, change their present and create what they really want. Topics include: relationships, career, health, transitions, finances, life purpose, spirituality and whatever else callers have questions about.

Christine coaches "regular people" on problems – and opportunities - we all face. It's a show that reminds you that you are not alone, while also teaching things you can implement in your own life.

    CC: Lessons from the stars with Astrologer Jade Luna

    CC: Lessons from the stars with Astrologer Jade Luna

    Jade Luna is back on the show! He has been my astrologer for nearly a decade and gives us insight on what's been happening in the world and what we can expect. Jade has been one of the most successful Astrologers in the world and has maintained a high level practice for over 18 years. He is the first Westerner ever to reconstruct Jyotish (Hindu Astrology) into a Greco-Roman format.  Jade has traveled extensively around the planet, lecturing and conducting workshops on Astrology and mysticism. He has traveled to India more than 30 times and spent a great deal of time with various teachers, Saints and Sadhu's in Asia. Jade consults with people privately. He usually presents a few seminars each year at various locations world wide.

    • 1h 6 min
    Overcoming Blocks to Moving Forward with Margaret

    Overcoming Blocks to Moving Forward with Margaret

    In this episode of "Over It and On With It," Christine Hasler coaches Margaret, who struggles with moving forward in her career due to past health challenges and financial needs. Margaret has experienced a mix of burnout and inertia, pushing too hard and then not enough, as she tries to navigate a balanced approach to re-entering the workforce.
    Consider/Ask Yourself:
    Do you feel safe at home but anxious elsewhere?
    Have you experienced vulnerability followed by rejection, causing you to
    withdraw?
    Do you find yourself pushing hard until you burn out, only to struggle to start
    again? Guest Insights:
    Margaret shares her ongoing battle with adrenal fatigue, anxiety, and the pressure of financial constraints.
    She expresses frustration with the cyclic nature of pushing herself too hard and then needing extensive recovery time.
    Her journey has included deep personal insights, yet she still faces the challenge of balancing work demands with personal health.
    Aha Moments:
    Realizing that her pattern of pushing and withdrawing relates to deeper, unresolved issues around safety and self-worth.
    Acknowledging the need for a deeper level of healing that isn’t about repeating past efforts but going deeper into her own emotional and psychological landscape.
    How to Get Over It and On With It:




    Embrace inner child work to address past traumas and current fears.
     Reevaluate her beliefs about work and productivity to find a sustainable way of
    engaging with her career.
     Seek environments and work that align more closely with her needs as sensitive and empathic person.
    Sponsor:
    Today's episode is sponsored by Caraway Cookware. Experience the joy of non-toxic, beautifully designed cookware. Visit: carawayhome.com/Christine for a special listener discount.  Promo Code: Christine Social Media Info:
    Follow Christine on Instagram @ChristineHassler Tweet your insights to Christine @ChristineHassler on Twitter Join us next week for another insightful episode where we help you get over it and on with the life you love.

    • 41 min
    CC: Sleep like a Queen with Dr Leigha Saunder

    CC: Sleep like a Queen with Dr Leigha Saunder

    Turning her postpartum sleep deprivation into an opportunity to serve the millions of women who suffer in sleeplessness, Dr. Leigha Saunders is a naturopathic doctor turned sleep guru.
    With over a decade of experience, Leigha’s innovative approach to solving sleep struggles intertwines hormone health, nervous system regulation and what she calls a "soul-focused approach" to focus on the deeper reasons so many of us lie awake at night.
    You can learn more here: www.thesleepfix.com/christine

    • 1h
    How To Feel More Confident with Lynn

    How To Feel More Confident with Lynn

    Welcome to episode 448 of "Over It and On With It." Today, our host, Christine Hassler, engages in a compelling conversation with Lynn, who seeks guidance on boosting her self-confidence. This episode dives deep into the roots of self-confidence, touching on childhood experiences, personal insecurities, and the journey towards radical self-acceptance.
    Guest Insights:
    Lynn discusses her challenges with confidence, particularly in her career as a travel advisor, where she struggles to promote herself effectively. She shares personal anecdotes about her upbringing, including the impact of her parents' divorce and the emotional unavailability of her father, which contributed to her confidence issues. Aha Moments:
    Lynn realizes that her lack of confidence stems significantly from not receiving adequate validation and encouragement during her childhood. Christine introduces the concept of "radical self-acceptance" and challenges Lynn to reflect on her internal judgments that might be hindering her confidence. How to Get Over It:
    Radical Self-Acceptance: Embrace every part of yourself without conditions to foster genuine confidence. Parenting Your Inner Child: Use the parenting skills you apply to your children to nurture and encourage your inner child. Action Steps: Engage in small, manageable acts that build confidence through real-life practice, such as regularly posting about her business. Consider/Ask Yourself:
    Do you struggle with confidence in specific areas of your life? How have your childhood experiences shaped your self-esteem? What does radical self-acceptance mean to you, and how can you practice it? Sponsor:
    Today's episode is sponsored by Caraway Cookware. Experience the joy of non-toxic, beautifully designed cookware. Visit: carawayhome.com/Christine for a special listener discount.  Promo Code: Christine Social Media Info:
    Follow Christine on Instagram @ChristineHassler Tweet your insights to Christine @ChristineHassler on Twitter Join us next week for another insightful episode where we help you get over it and on with the life you love.

    • 28 min
    CC: Stop Making Fear Based Decisions Around Money

    CC: Stop Making Fear Based Decisions Around Money

    Making fear based decisions around money (or really anything in life) keeps you in a dysregulated state ... and further away from the abundance and freedom you crave when it comes to money.  In this episode, I share a three-step process for making aligned, body-based, intuitive financial decisions. 
     
    If you are craving a more relaxed relationship with money, my longtime friend Kate Northrup is housing a FREE 3-day workshop called WIDE RECEIVER to help you start healing your relationship with money step-by-step.
    Register here: katenorthrup.com/christine

    • 11 min
    CC: Drama Free with Nedra Tawwab

    CC: Drama Free with Nedra Tawwab

    Nedra Glover Tawwab is the author of the New York Times bestseller Set Boundaries, Find Peace. A licensed therapist and sought-after relationship expert, she has practiced relationship therapy for more than fifteen years. Tawwab has appeared as an expert on The Red Table Talk, The Breakfast Club, Good Morning America, and CBS This Morning, to name a few. Her work has been highlighted in The New York Times, The Guardian, and Vice, and has appeared on numerous podcasts, including Good Life Project, Sofia with an F, and Therapy for Black Girls. Tawwab runs a popular Instagram account where she shares practices, tools, and reflections for mental health and hosts weekly Q&As about boundaries and relationships. She lives in Charlotte, North Carolina, with her family. For more information, see nedratawwab.com.

    • 48 min

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1 calificación

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