Regenerative Skills

Oliver Goshey

Helping you learn the skills and solutions to create an abundant and connected future

  1. 6 FEB

    Farming Without Burning Out: Boundaries, Joy, and Mental Resilience

    To start off the year, I wanted to explore a topic that often gets swept under the rug. Mental well-being, or the lack of it, in farming communities has reached epedemic levels. Farmers in Europe face a nasty mix of chronic overwork and poor recovery, high uncertainty and low control in their work, and heavy admin/compliance pressure, often while working in social isolation with a culture that can discourage help-seeking. Those pressures stack and reinforce each other (less sleep and more stress lead to worse decisions, more conflict and injuries, tighter finances, and even less time off) driving burnout, anxiety/depression, and in some contexts elevated suicide risk. The stress factors for farmers are only increasing too, as weather variance, economic pressure, bureaucratic stress, and social factors mount. For this reason my hope in this panel session is to shed some light on mental health, and some ways to avoid burnout in the upcoming season from a number of different perspectives.

    59 min

  2. 19/12/2025

    Policy change, advocacy, and the future of regen ag in Europe: panel session

    There’s no way around it, governance of the agricultural industry has a massive impact on how farms and the agrifood system are managed. Policy, regulations, and incentives are driven by many forces and stakeholders. Yet the political machine is slow and heavily influenced by financial interests. Where does this leave farmers themselves, and most notably, farmers who strive to steward their land and ecosystems in ways that policy hasn’t caught up to or in some cases, doesn’t even allow? In this panel we’ll explore these and many more questions with speakers who are closely connected, not only with the political side of this discussion, but the growers and land stewards affected. Is there hope for positive change and better incentives, or will those committed to advancing regenerative agriculture continue to swim against the current?

    58 min

  3. 12/12/2025

    Climate Resilience on European Farms: Adaptation and New Potential

    Welcome back to another episode in our panel discussion series. In this edition we’ll be focusing on the challenges and opportunities of climate adaptation with examples of farmers in different key and representative zones of Europe. There's no question that the climate is shifting in severe and unpredictable ways. The question is how can agriculture adapt to this new reality. Like all systemic challenges we'll take a look at this broad topic from a number of farmer perspectives as we explore the adaptations that can be made on the land, in the business, and the support mechanisms needed from the wider agri-food sector to assist in the transition.

    57 min

  4. 05/12/2025

    From humble beginnings, to leading a permaculture revolution in Malawi, with Luwayo Biswick

    Alex got a chance to follow up with Luwayo Biswick in Malawi. Luwayo had been on the Regenerative Skills podcast when it was still Abundant Edge for episode 71 in 2018.    As the Founder of the Permaculture Paradise Institute, Luwayo and his family have built an enterprise that helps local farmers throughout the whole country learn how to integrate regenerative practices. The Institute works on a trainer model that helps farmers get access to the tools, seedstock and livestock they need to create a steady stream of productive, diverse foodcrops. As a country with thousands of smallholders, the gap between conventional agricultural practices and resilient abundance requires peer learning, and access to new tools and techniques.   You can learn more and support the institute on their website: https://permacultureinstitutemw.com/ -- you can also learn how to sponsor farmers and farm training there!

    58 min

  5. 28/11/2025

    From extractive agrobusiness to permaculture abundance, with Ripura Hewicke

    In our tour of Sub Saharran Africa, Alex followed a recommendation from Thiang’o to talk with Ripura Hewick. Ripura is based in Namibia, and manages a dryland farm for the non-profit Steps for Children.   Ripura started as a traditional Agrobusiness management student University of Science and Technology (NUST) graduate with a Bachelors of Agriculture  but left conventional agriculture, disappointed in the business. After a hiatus he returned to as a farm manager of a permaculture project connected to one of Steps for Children’s schools.    In this interview, Ripura describes the unlearning and relearning process he had to go through to figure out how to successfully build a community integrated market garden, that provides nutrition, education and seedlings for the local community.

    1 h y 17 min

  6. 20/11/2025

    Crossing milestones and charting a new path forward:

    400 episodes down and some big changes coming.  It's been almost 9 full years since I started this little show and I'm amazed at the journey that it's accompanied me on, from my apprenticeship in bamboo building in Guatemala, to starting a homestead, leaving it to move to Spain just ahead of the pandemic, and where I am now, putting down roots in central Catalunya on my little farm with my partner Alba.  This is hardly then end though. despite a tough year where I've even considered shutting down the show, some new opportunities have come up that will take this podcast in a new direction.  I would love for you to be a part of how the show takes a new shape in the coming year. Please take the time to fill in the short survey here if you'd like to guide our new direction.  And of course, a sincere thank you to all of you who've supported this podcast and it's growth over 9 years. There's no way I would have persisted this long without you.

    33 min

  7. 14/11/2025

    Community Resilience: Farms as Anchors of Local Culture and Community

    Welcome back everyone and welcome back to the monthly panel sessions. In this session that I hosted with Climate Farmers, we dive into the lives of three passionate farmers, Julia, Anne, and Mateo, who are not only dedicated to regenerative agriculture but also deeply invested in their communities. Each farmer shares their unique journey, challenges, and successes, from establishing cooperative farms to activities that bring people to participate in the work and bounty that they’re creating.    This conversation explores the essential role of social design, community engagement, and the diverse activities that make their farms resilient and impactful. We also go into practical steps on everything from building relationships with local communities to navigating cultural differences, all while highlighting the importance of personal growth and understanding in fostering a thriving, regenerative ecosystem.

    54 min

  8. 07/11/2025

    What does the process for putting land in a farmer’s trust look like?

    You may remember a handful of weeks back when I interviewed Kristina Villa about the work of the Farmer’s Land Trust, and how they’re helping to make farmland affordable as well as giving new options to retiring farmers to preserve the legacy of their farms. Today will be a continuation of that discussion but with a practical example. I’m joined today by both Ian McSweeny, the co-founder and co-director of the Farmer’s Land Trust along with Kristina, and also by Alex Tanke, a farmer specializing in tree nut breeding who is now in the process of setting his farm up as an agricultural land trust and working with Ian and Kristina along with other local stakeholders to make that happen. In today’s session we’ll take a deep dive into Alex’s case study of how he came to decide to put his land into a trust, and the process of doing so, which is still ongoing. Both he and Ian also explain the considerations and options that others can choose from and the expectations one should have before entering into a process like this. Because of the hurdles to creating an agricultural land trust in US the Carya Farmland Commons, the Trust that Alex has fully donated his 43 acre farm to create, they’re looking for donations to conserve the farm and turn it into a resource for the region and serve as an option for other farms to also be held as commons. They only need 20 or more people to donate $50 or more to reach their goal. So if you feel inclined to help them out by the end of this episode, you can go to thefarmerslandtrust.org/commons/carya to learn more and donate. Don’t worry, I’ve put all the links in the show notes for the episode to make it easy. Carya Farmland Commons   Carya Farmland Commons financial sheet   Carya Farmland Commons donate link

    1 h y 2 min
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Helping you learn the skills and solutions to create an abundant and connected future

Información

  • Creador
    Oliver Goshey
  • Años de actividad
    2017 - 2026
  • Episodios
    415
  • Clasificación
    Apto
  • Copyright
    © Oliver M Goshey 2023
  • Mostrar sitio web
    Regenerative Skills

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