Sam Fuller - Award Winning MD of The Wellbeing Project Wellbeing in Tech

This episode was such an eye opener for me, with Sam offering so many perspectives that I had never even considered before! It was such a privilege for me to welcome Sam Fuller to our podcast!
Perhaps you could benefit from the advice of one of the world's foremost experts on wellbeing, resilience, and mental health?  

In this episode Sam Fuller provides advice and meaningful insight on how to navigate your own individual journey, and how to foster a culture of wellbeing in your company. 

Duty of care: Please remember that there is no weakness in getting help.  I did it, and both me and my family are eternally thankful for the changes I was guided towards making. 

For individuals:

If you need to seek help, the below organisations offer free services.


The Samaritans: https://www.samaritans.org/
Papyrus HOPEline suicide      prevention: https://www.papyrus-uk.org/hopelineuk/
CALM: https://www.thecalmzone.net/
Mind: www.mind.org.uk

If you are in the UK there are also many options available on the NHS, which depend on your region (not all of them required you to visit a GP) 

For businesses:

If you think that Sam and The Wellbeing Project could help your business


Visit: www.thewellbeingproject.co.uk
Call: 0800 0856899
Email info@thewellbeingproject.co.uk