#48: Julie Fournier - Basketball Psychology, Training for Ultra Marathons, and More Sauce Talk
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- Sport
My new book, Harder than I Thought, Easier Than I Feared - SPORTS, ANXIETY, AND THE POWER OF MEDITATION is available!
Julie Fournier played college basketball for Colorado Christian University and now runs marathons and ultra marathons. She’s the author of Daily Wisdom: 365 Days of Motivational Thoughts, Quotes, and Stories and runs the popular twitter account Basketball Psychology. Her work is focused on sports psychology and helping athletes and coaches make the most of the athletic experience. She’s also working towards becoming a coach herself.
In this episode I speak with Julie about her own playing career, her experience training for ultra marathons, and the ideas presented in her book. We focus on the mental side of playing sports and facing adversity. It was great speaking with Julie and I hope you enjoy the conversation!
Connect with Julie on Twitter.
Check out the Basketball Psychology Twitter account.
Check out Julie’s book.
If you like the podcast, please consider subscribing to my newsletter, where you’ll receive podcast updates and other exclusive content. Other ways to support the show include giving it a review on Apple Podcasts, or sharing it with those who you think might enjoy it. Thank you for your interest and support!
My new book, Harder than I Thought, Easier Than I Feared - SPORTS, ANXIETY, AND THE POWER OF MEDITATION is available!
Julie Fournier played college basketball for Colorado Christian University and now runs marathons and ultra marathons. She’s the author of Daily Wisdom: 365 Days of Motivational Thoughts, Quotes, and Stories and runs the popular twitter account Basketball Psychology. Her work is focused on sports psychology and helping athletes and coaches make the most of the athletic experience. She’s also working towards becoming a coach herself.
In this episode I speak with Julie about her own playing career, her experience training for ultra marathons, and the ideas presented in her book. We focus on the mental side of playing sports and facing adversity. It was great speaking with Julie and I hope you enjoy the conversation!
Connect with Julie on Twitter.
Check out the Basketball Psychology Twitter account.
Check out Julie’s book.
If you like the podcast, please consider subscribing to my newsletter, where you’ll receive podcast updates and other exclusive content. Other ways to support the show include giving it a review on Apple Podcasts, or sharing it with those who you think might enjoy it. Thank you for your interest and support!
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