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Is your baby ready to start solid foods but you’re feeling overwhelmed or confused about baby-led weaning? Babies can eat so many more foods than we give them credit for and you don’t have to force-feed or spoon-feed to get them to eat real food!

I’m Katie Ferraro, Registered Dietitian specializing in infant feeding and baby-led weaning. I’m a college nutrition professor and mom of 7, and my goal is to help you start solid foods safely using baby-led weaning.

On this podcast I share practical tips on safe food preparation and starting solid foods, as well as in-depth interviews with other feeding experts. Listen to learn how you can get your baby to safely enjoy real food so that you can start enjoying mealtimes again too!

Baby-Led Weaning with Katie Ferraro Airwave Media

    • Kinder und Familie
    • 5,0 • 1 Bewertung

Is your baby ready to start solid foods but you’re feeling overwhelmed or confused about baby-led weaning? Babies can eat so many more foods than we give them credit for and you don’t have to force-feed or spoon-feed to get them to eat real food!

I’m Katie Ferraro, Registered Dietitian specializing in infant feeding and baby-led weaning. I’m a college nutrition professor and mom of 7, and my goal is to help you start solid foods safely using baby-led weaning.

On this podcast I share practical tips on safe food preparation and starting solid foods, as well as in-depth interviews with other feeding experts. Listen to learn how you can get your baby to safely enjoy real food so that you can start enjoying mealtimes again too!

    Safe Food Sizes for Baby-Led Weaning

    Safe Food Sizes for Baby-Led Weaning

    #429: Contrary to common belief, cutting food into tiny pieces can actually heighten choking risk for early eaters. In this episode, learn why longer, spear-like shapes of soft foods (pinky finger size) are safer for self-feeding and other safe food cuts that reduce choking risk during the introduction of starting solid foods using baby-led weaning.

    Listen to this episode to learn:

    Why small pieces of food are NOT safer and actually increase choking risk for early eaters

    How to prepare foods safely for baby-led weaning so that your baby doesn’t choke 

    Which foods are best when you are starting baby-led weaning


    Shownotes for this episode can be found here:
    https://www.babyledweaning.co/podcast/429

    Links from this episode:

    Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program 

    Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://workshop.babyledweaning.co 


    🌱 🌱🌱🌱 🌱

    Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.

    💯 💯 💯 💯 💯

    Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.

    👀 👀 👀 👀 👀

    Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.

    🙏 🙏 🙏 🙏 🙏

    If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community!
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 14 Min.
    Mouthing Objects: What does this mean about my baby’s ability to start solid foods? with Marsha Dunn Klein, OTR/L, MEd, FAOTA

    Mouthing Objects: What does this mean about my baby’s ability to start solid foods? with Marsha Dunn Klein, OTR/L, MEd, FAOTA

    #428: Is your baby ready to eat just because they bring objects to their mouth. How is mouthing related to your baby’s readiness to eat and what is mouthing telling you about your baby’s ability and desire to self-feed. Celebrated pediatric feeding expert Marsha Dunn Klein is here to explain all about mouthing and why this is an important first step in starting solid foods.

    Marsha’s Get Permission Institute is online at https://getpermissioninstitute.com/ and you can follow GPI on Instagram @getpermissioninstitute.

    Get 20% off Marsha’s Teether HEart Spoon with her code MARSHA20 when you shop here. 

    Shownotes for this episode are here: https://blwpodcast.com/428 

    🎧 🎧 🎧 🎧 🎧

    You may also be interested in these other interview episodes with Marsha Dunn Klein


    Episode 320 - Supporting Your Baby: Empathy, Readiness and Connection with Marsha Dunn Klein, OTR/L, MEd


    Episode 290 - Pre-Feeding Skills: What Can My Baby Do Before Beginning Solid Foods? with Marsha Dunn Klein OTR/L, MEd, FAOTA


    Episode 236 - Positive Tilt: Get Permission from Your Baby with Marsha Dunn Klein, OTR/L, MEd, FAOTA


    Episode 206 - Stay in Your Lane: Parent & Baby Roles in Infant Feeding with Marsha Dunn Klein OTR/L, MEd, FAOTA


    Episode 170 - Sensory 101: What Motivates Babies to Eat? with Marsha Dunn Klein, OTR/L, MEd


    Episode 378 - Building Sensory Enjoyment at Mealtimes with Karen Dilfer, MS, OTR/L



    🌱 🌱🌱🌱 🌱

    Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.

    💯 💯 💯 💯 💯

    Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.

    👀 👀 👀 👀 👀

    Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.

    🙏 🙏 🙏 🙏 🙏

    If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community!
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 26 Min.
    Purees Are Part of Baby-Led Weaning: How to Honor Self-Feeding Using My Purees for a Few Days™ Approach

    Purees Are Part of Baby-Led Weaning: How to Honor Self-Feeding Using My Purees for a Few Days™ Approach

    #427: Baby-led weaning does not mean skipping purees. In this episode I’ll help you bridge your baby’s transition from an infant milk liquid diet to soft solid strips of food using my unique Purees for a Few Days™ approach to starting solid foods with baby-led weaning. 

    Listen to this episode to learn:

    Why combo feeding finger foods + adult-led spoon feeding is not baby-led weaning

    How you can honor the self-feeding principles of baby-led weaning and still do purees

    How to safely sequence 3 textures of the same food in one meal for early eaters


    Shownotes for this episode can be found here:
    https://www.babyledweaning.co/podcast/5

    Links from this episode:

    Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program 

    Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://workshop.babyledweaning.co 


    Other Episodes Related to this Topic

    Episode 64 - How to Pre-Load A BLW Spoon Self-Feeding Technique with Dawn Winkelmann, MS, CCC-SLP


    Episode 109 - I Started Purees Too Early: Should I Stop Before Switching to BLW?


    Episode 200 - Combo Feeding: Can I Do BLW + Traditional Spoon-Feeding Together? with Gill Rapley, PhD


    Episode 236 - Positive Tilt: Get Permission from Your Baby with Marsha Dunn Klein, OTR/L, MEd, FAOTA



    🌱 🌱🌱🌱 🌱

    Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.

    💯 💯 💯 💯 💯

    Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.

    👀 👀 👀 👀 👀

    Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.

    🙏 🙏 🙏 🙏 🙏

    If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community!
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 21 Min.
    Dog Training Tips When Your Baby Starts Solid Foods with Jake Schneider

    Dog Training Tips When Your Baby Starts Solid Foods with Jake Schneider

    Episode 426: Is it safe for your dog to eat food your baby drops on the floor? Should the dog even be around your baby in a high chair? In this episode certified dog trainer Jake Schneider from @ondogtrainingacademy shares tips on establishing boundaries and rules for your dog when your baby starts eating solid food. 

    Check out Jake’s On Dog Training Academy, listen to his podcast Learn, Laugh, Bark and follow him on Instagram @ondogtrainingacademy. 

    Shownotes for this episode are here: https://blwpodcast.com/426 

    🎧 🎧 🎧 🎧 🎧

    Other podcast episodes related to this topic:

    Episode 332 - Baby Foods Your Dog Should Never Eat with @dogmeets_baby Dominika Knossalla-Pado

    Episode 56 - Dog Meets Baby: BLW Do's + Don'ts For The Whole (Furry) Family with Alexandra Parry, DVM

    🌱 🌱🌱🌱 🌱

    Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.

    💯 💯 💯 💯 💯

    Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.

    👀 👀 👀 👀 👀

    Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.

    🙏 🙏 🙏 🙏 🙏

    If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community!
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 32 Min.
    Gagging vs. Choking: What is the Difference?

    Gagging vs. Choking: What is the Difference?

    #425: What if my baby gags on food? And how is gagging different than choking? In this episode we cover why gagging is a good thing when your baby is learning to eat and what to do if your baby chokes on food.

    Listen to this episode to learn:

    Which foods are choking risks and how to modify them to make them safe for your baby

    Why it is important not to intervene during a gag…and how to react when your baby gags

    What to do if your baby chokes on food 


    Shownotes for this episode can be found here:
    https://www.babyledweaning.co/podcast/425

    Links from this episode:
    Take a refresher infant CPR course before your baby starts solid food. Use affiliate discount code KATIE10 for $10 off lifetime access to the online course I take each quarter here: https://courses.thrivetraininginstitute.com/pages/babyledweanteam


    Other Episodes Related to this Topic

    Episode 221 - Gagging: What do I do if My Baby Gags on Food?


    Episode 390 - Back Blows for Babies: When Do I Administer CPR? with @thrivetraininginstitute Brandon Doerksen



    🌱 🌱🌱🌱 🌱

    Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.

    💯 💯 💯 💯 💯

    Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.

    👀 👀 👀 👀 👀

    Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.

    🙏 🙏 🙏 🙏 🙏

    If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community!
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 16 Min.
    Breastfeeding & Starting Solid Foods: When Will My Milk Supply Drop Off? with Jessica Smith, MSN, RN, IBCLC

    Breastfeeding & Starting Solid Foods: When Will My Milk Supply Drop Off? with Jessica Smith, MSN, RN, IBCLC

    #424: How often should you breastfeed once your baby starts solid foods? And what if your milk supply drops off once your baby starts eating? Jessica Smith, MSN, RN, IBCLC joins me to explain how you can succeed at continued and extended breastfeeding after 6 months of age and even past age 1.

    Listen to this episode to learn:

    When is the ideal time to drop a milk feed…and which one goes first?

    How to handle declining milk supply after your baby starts solid foods

    Why breastfeeding beyond 1 year has benefits most moms don’t know about


    Shownotes for this episode can be found here:
    https://www.babyledweaning.co/podcast/424

    Links from this episode:

    Jessica’s website https://blueridgelactation.wixsite.com/ibclc 

    Kelly Mom https://kellymom.com/ 

    IBL: The Institute for the Advancement of Breastfeeding & Lactation Education: https://lacted.org/ 

    Infant Risk Center MommyMed for Moms: https://www.infantrisk.com/infantrisk-center-resources 


    Other Episodes Related to this Topic

    Episode 55 - How to Drop a Milk Feed


    Episode 235 - When to Move Milk Behind Food with Nicole Boehm


    Episode 404 - Storing Breastmilk Safely with Lara Vu, MPH, CLES @milaskeeper



    🌱 🌱🌱🌱 🌱

    Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.

    💯 💯 💯 💯 💯

    Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.

    👀 👀 👀 👀 👀

    Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.

    🙏 🙏 🙏 🙏 🙏

    If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community!
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 30 Min.

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